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Over the past year I have worked hard to get more protein into my breakfast. But, since I am not an egg lover, I've stuck to protein smoothies and, more recently, Greek yogurt. And I tell you, I have fallen in love with the versatility of this thick and protein-packed yogurt. It is wonderful. I have played with all sorts of ways of eating my yogurt, but my favorite is a balanced breakfast (or mid-day snack) of yogurt, fruit, nuts and some spices.
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