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Tasty Bite Barley Medley

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Product Description

Meal inspirations. Barley and lentils flavored with raisins, ginger, coriander, mint & garlic. Fully cooked. Just mix-in to salads, main dishes, snacks & more for added protein & flavor! Spice it up. Delicious, fast and easy is what everyone wants when it comes to home cooking. You'll find all that and more in our Barley Medley. These fully cooked, perfectly seasoned barley and lentils will add pizzazz to all your favorite meals. The possibilities are endless! All natural. Vegetarian. Good source of protein. Excellent source of dietary fiber. Gluten free. Kosher. Product of India.

Preparation Instructions

To enjoy straight from the package: Microwave - 90 seconds: 1. Tear pouch 2 in to vent. 2. Heat on High 90 seconds (ovens vary). 3. Serve & enjoy! Use caution, pouch will be hot. Refrigerate unused portion. Do not use conventional or toaster oven.

Ingredients Water, Barley, Green Lentils, Raisins, Sugar, Garlic, Sunflower Oil, Coriander, Salt, Vinegar, Ginger, Chilies, Mint Leaves.

Safety Warning
Do not consume if pouch is leaking or swollen.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Barley Medley

    Serving Size   0.50 pack(114g)
    Serving Per Container 2.0000

    Amount Per Serving
    Calories 210
    Calories from Fat 20
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 350mg 15%
    Total Carbohydrate 41g 14%
    Dietary Fiber 9g 38%
    Sugars 6g
    Protein 9g
    Vitamin A 2% Vitamin C 0%
    Calcium 4% Iron 15%


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