160 calories. Tastes great! Two microwaveable cooking pouches. Certified Kosher by the Kof K. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.
Keep frozen. Stove top: 1. Slip unopened pouch into water, Do not cover pan. 2. Bring water to a boil. Continue boiling for 15 minutes. 3. Slit pouch open and serve. 4. Always remove contents after cooking. Do not store in pouch. Microwave: 1. Slit bag in one side diagonally making a large X from corner to corner. 2. Place bag slit side down on a non metallic bowl. 3. Microwave 1 bag on high for 4 1/2 minutes or until hot (because of differences in microwave ovens, heating time may vary). 4. Pinch plastic bag from middle of uncut side, lift from bowl. Contents will empty into bowl. Careful, it's hot. 5. Stir well before serving.
Ingredients Water, Great Northern Beans, Carrots, Onion, Celery, Dextrose, Parsley, Dill, Sesame Seeds, Buckwheat, Oats, Natural Flavorings/Spices.
Serving Size
1.00 ea
Serving Per Container 2.0000
| Calories | 160 | |
| Calories from Fat | 10 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 16% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 11g | 46% |
| Sugars | 1g | |
| Protein | 10g |
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
| IS or Contains: Kosher,Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
Serving Size
1.00 ea
Serving Per Container 2.0000
| Calories | 160 | |
| Calories from Fat | 10 | |
| Total Fat | 1.5g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 340mg | 16% |
| Total Carbohydrate | 27g | 9% |
| Dietary Fiber | 11g | 46% |
| Sugars | 1g | |
| Protein | 10g |
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
| IS or Contains: Kosher,Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
160 calories. Tastes great! Two microwaveable cooking pouches. Certified Kosher by the Kof K. Disclaimer: H-E-B does not guarantee the accuracy of this Certification file as Supervising Agencies / Rabbis may change.
Keep frozen. Stove top: 1. Slip unopened pouch into water, Do not cover pan. 2. Bring water to a boil. Continue boiling for 15 minutes. 3. Slit pouch open and serve. 4. Always remove contents after cooking. Do not store in pouch. Microwave: 1. Slit bag in one side diagonally making a large X from corner to corner. 2. Place bag slit side down on a non metallic bowl. 3. Microwave 1 bag on high for 4 1/2 minutes or until hot (because of differences in microwave ovens, heating time may vary). 4. Pinch plastic bag from middle of uncut side, lift from bowl. Contents will empty into bowl. Careful, it's hot. 5. Stir well before serving.
Ingredients Water, Great Northern Beans, Carrots, Onion, Celery, Dextrose, Parsley, Dill, Sesame Seeds, Buckwheat, Oats, Natural Flavorings/Spices.
