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Stouffer's Skillets Broccoli & Beef

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Product Description

With rice & vegetables in an Oriental-style sauce. Serves 2. No preservatives. US inspected an passed by Department of Agriculture. At Stouffer's great taste begins with the highest quality ingredients. Our vegetable are picked at the peak of perfection - when flavors are at their best.

Preparation Instructions

Keep frozen. Cook thoroughly. Stove Top Skillet Cooking: For best results, use large, non-stick skillet. For non-coated skillet, add one tablespoon vegetable oil or coat with non-stick cooking spray before preparing. Since stove tops and skillets vary, cooking heat and times may require adjusting. 1. Pour contents of bag into skillet. 2. Cover and cook over high heat 3 minutes; remove cover. Stir and re-cover. 3. Reduce heat to medium and continue cooking 10-13 minutes, stirring frequently. Carefully remove cover. Serve. Caution: When removing cover from skillet or microwave-safe dish, be careful of escaping steam. Microwave Oven Cooking: To avoid damage to microwave oven, do not prepare product in bag. Since microwave oven wattage varies, cooking times may require adjusting. 1. Pour contents of bag into 1 1/2 or 2 quart microwave-safe dish. 2. Cover and cook on High 6 minutes; remove cover. Stir. 3. Continue cooking uncovered on high 5 minutes; stir. 4. Continue cooking on High 2-7 minutes. 5. Using potholders and both hands, carefully remove dish form microwave. Let stand 5 minutes. Serve. Keep frozen until ready to use.

Ingredients Blanched Long Grain White Rice, Water, Broccoli, Seasoned Cooked Beef Product (Beef, Water, Dextrose, Modified Cornstarch, Potassium Chloride, Salt, Sodium and Potassium Phosphates, Caramel Color, Spice Extractives), Onions, Green Onions, Modified Cornstarch, Soy Sauce (Water, Wheat, Soybeans, Salt), Sugar, Garlic Puree, Chile Garlic Sauce (Chile Pepper (Chiles, Salt), Garlic, Water, Sugar, Rice Vinegar, Modified Cornstarch, Acetic Acid), Dehydrated Soy Sauce (Soybeans, Salt, Wheat), Ginger Puree (Ginger, Water, Citric Acid), Salt, Soybean Oil, Partially Hydrogenated Soybean Oil Flavor (Maltodextrin, Salt, Yeast Extract, Soy Sauce [Soybeans, Wheat, Salt], Contains Less than 2% Beef Extract, Beef Fat, Flavor, Tapioca Dextrin, Thiamin Hydrochloride), Yeast Extract, Sherry Wine, Caramel Color, Cilantro, Xanthan Gum, Flavor (Soy Sauce [Water, Soybean, Wheat, Salt], Yeast Extract, Dextrose, Soybean Oil), Seasoning (Maltodextrin, Oyster Extract, Soy Sauce [Wheat Fermented Soybean, Salt], Sugar, Autolyzed Yeast, Corn Syrup Solids, Modified Cornstarch), Spices.

Safety Warning
Contains: soy, wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Skillets Broccoli & Beef

    Serving Per Container   2

    Amount Per Serving
    Calories 320
    Calories from Fat 50
    Total Fat 6g 9%
    Saturated Fat 2g 10%
    Cholesterol 35mg 12%
    Sodium 1140mg 48%
    Total Carbohydrate 47g 16%
    Dietary Fiber 3g 12%
    Sugars 7g
    Protein 19g
    Vitamin A 10% Vitamin C 35%
    Calcium 4% Iron 8%


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