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Chopped spinach baked with skim milk & eggs.
Keep frozen. Cook thoroughly. For food safety and quality, follow these cooking instructions. Microwave Oven (1100 Watts): Prep: Remove film. Cook 6 minutes on high. Stir edges to center to minimize overcooking edges. Cook again 4 minutes on high until knife inserted in center comes out clean. Let stand 1 minute to complete cooking. Conventional Oven (Preheat 350 degrees F): Remove film. Place tray on baking sheet, center rack. Cook 60 minutes until knife inserted in center comes out clean. Let stand 1 minute. Will be hot! Ensure product reaches an internal temperature of 160 degrees F. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need adjusting. Do not prepare in toaster oven. Do not reheat tray.
Ingredients Spinach, Skim Milk, Eggs, Water, Soybean Oil, Modified Food Starch, 2% or Less of Bleached Wheat Flour, Sugar, Salt, Spice.
Name | Value |
---|---|
Main Ingredient | Vegetables |
Size (oz.) | 12 |
Height | 1.35 |
Width | 5.15 |
Depth | 6.90 |
Weight | 0.845 |
Serving Size
0.50 cup(115g)
Serving Per Container 3.0000
Calories | 140 | |
Calories from Fat | 90 |
Total Fat | 10g | 15% |
Saturated Fat | 2g | 10% |
Trans Fat | 0g | |
Cholesterol | 100mg | 33% |
Sodium | 390mg | 16% |
Total Carbohydrate | 8g | 3% |
Dietary Fiber | 1g | 4% |
Sugars | 3g | |
Protein | 5g |
Vitamin A 30% | Vitamin C 6% |
Calcium 8% | Iron 6% |
IS or Contains: Flavor,Wheat,Egg,Milk |
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |