Cereal bars. Made with natural whole grains. No artificial flavors or sweeteners. 9 g protein. 3 g fiber. 5 g of total fat per serving. Strategic Snacking: I am pleased to bring you a line of foods based on the healthy eating principles of the South Beach Diet, which can be enjoyed by everyone at any time of day. South Beach Diet Good to Go Bars are packed with protein and fiber and provide you with a delicious and convenient way to make Strategic Snacking a part of your day. Eating well-timed snacks keeps you energized and satisfied when you're on the go. Enjoy! - Arthur Agatston, M.D. Author, The South Beach Diet. Phases 2 & 3. Exchange: 1 carbohydrate + 1 lean meat + 1/2 fat. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Dietetic Association and the American Diabetes Association. Product of Canada.
Allergen Information: Contains peanuts, soybean, milk. Produced on equipment that also processes tree nuts, egg, wheat, sesame.
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Nutrition Facts
Peanut Butter Good To Go Bars
Serving Size
1.00 bar(38g)
Serving Per Container 5.0000
Amount Per Serving
Calories
150
Calories from Fat
60
%DV
Total Fat
7g
11%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
190mg
8%
Potassium
90mg
3%
Total Carbohydrate
16g
5%
Dietary Fiber
5g
20%
Sugars
6g
Protein
10g
19%
Vitamin A
0%
Vitamin C
0%
Calcium
4%
Iron
8%
Folate
30%
Vitamin B12
25%
Vitamin B6
25%
Zinc
10%
Riboflavin
25%
Thiamin
25%
Niacin
25%
Phosphorus
10%
IS or Contains: Kosher,Soy,Peanut,Milk,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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