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Smart Ones Satisfying Selections Sesame Chicken

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Product Description

White meat chicken with linguini and vegetables in a sweet and spicy sauce. 360 calories. 7 g fat. 6 g fiber. 25 g protein. 30% larger serving (Than a 9 OZ Smart Ones tray meal). 9 PointsPlus value. Inspected for wholesomeness by US Department of Agriculture. Looking for a meal this smart and leaves you feeling satisfied at dinner? Hearty pieces of meat and colorful vegetables. 8 g of whole grain. Cook your way! - Steam in the bag or cook on the stove top. Check out the new Weight Watchers PointsPlus Program - your winning formula to help you lose weight and keep it off.

Preparation Instructions

Keep frozen. Cook thoroughly. Cook your way! Steam in Microwave: The following cook preparation was developed using a 1200 watt microwave oven set on High. Adjustment to the cooking time may be required due to variations in all microwave ovens. 1. Place steaming bag into center of microwave with steam vent facing up. 2. Cook on High for 4 minutes 30 seconds. 3. Let meal stand in microwave for 1-2 minutes. 4. Carefully remove bag from microwave, tear open and pour contents onto a plate and enjoy. Cooking On Stove Top: 1. Heat a 10 inch non-stick skillet on medium high for 1 minute. 2. Pour contents of bag into skillet, add 1/3 cup water and cover. 3. Cook for 8 minutes, stirring occasionally for even heating. For Food Safety and Best Quality: Keep frozen until ready to use. Use caution as product and packaging will be hot. Do not prepare in conventional or toaster oven. Cook product thoroughly until internal temperature reaches 165 degrees F as measured by a food thermometer. Do not refreeze. Caution: Hot steam!

Ingredients Cooked Enriched Linguini (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Egg Whites), Sauce (Water, Sugar, Tomato Paste, Modified Cornstarch, Garlic, Spice, Contains Less than 2% of Alcohol, Canola Oil, Chicken Fat, Citric Acid, Flavor, Lactic Acid, Mixed Tocopherols, Natural Flavor, Potassium Lactate, Rice Vinegar, Safflower Oil, Salt, Sesame Oil, Sesame Seed, Soybean Oil, Soybeans, Sucralose, Vinegar, Wheat, Yeast Extract), Breaded Sesame Flavored Chicken Tenderloin Chunks (Chicken Tenderloins, Chicken Broth, Contains 2% or Less of Isolated Soy Protein, Salt, Sodium Phosphate, Dried Soy Sauce [Soy Sauce [Wheat, Soybeans, Salt], Maltodextrin, Yeast Extract, Sugar, Natural Flavors, Sesame Oil, Chicken Fat. Breaded with: Modified Food Starch [Corn, Wheat], Enriched Bleached Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Yellow Corn Flour, Contains 2% or Less of Salt, Dried Garlic, Leavening [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Dried Onion), Red Bell Pepper, Sugar Snap Peas, Carrots.

Name Value
Depth 3.4300
Height 6.8100
Weight 192.7600
Width 6.5000
Safety Warning
Contains eggs, soybeans, wheat.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts

    Serving Size   1.00 package(331g)
    Serving Per Container 1

    Amount Per Serving
    Calories 360
    Calories from Fat 60
    Total Fat 7g 11%
    Saturated Fat 1.5g 7%
    Polyunsaturated Fat 3g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 30mg 10%
    Sodium 490mg 21%
    Total Carbohydrate 49g 16%
    Dietary Fiber 6g 26%
    Sugars 10g
    Protein 25g
    Vitamin A 30% Vitamin C 20%
    Calcium 4% Iron 15%


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