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Slim-Fast 3-2-1 Plan High Protein Creamy Vanilla Shake Mix

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Product Description

High protein (with fat free milk) - 15 g protein per serving as prepared. Pick 2 shakes a day. 3 snacks, 2 Slim-Fast meal bars or shakes plus 1 sensible meal. 200 calories per serving as prepared. 14 servings. Artificially flavored. A simple daily plan to help you get results and lose weight now! Pick 3 nourishing snacks a day - fruit, veggies or a snack bar. Choose 2 Slim-Fast 180-200 calorie shakes or meal bars. Have 1 sensible 500 calorie meal.

Preparation Instructions

Pour 1 level scoop (inside can) of Slim-Fast Shake Mix into a large glass. Add 8 fl oz of very cold vitamin A & D fortified fat free milk. Stir well and enjoy. If you enjoy a thicker shake, mix milk with 1/2 cup of ice in a blender until smooth - then add a level scoop of Slim-Fast Shake Mix. Blend for 10 seconds more. After you have achieved your weight loss goal, keep the weight off with one Slim-Fast meal a day, your sensible eating habits, daily physical activity and drinking plenty of water. Return to the weight loss plan if you start regaining the weight. If you want to lose weight & are under 18, pregnant, nursing, following a diet recommended by a doctor, have health problems such as diabetes, or want to lose more than 30 lbs, see a doctor before starting this or any diet. Do not lose more than 2 pounds a week after the first week. Rapid weight loss may cause health problems. Do not use as a sole source of nutrition. Eat at least 1,200 calories a day.

Ingredients Whey Protein Isolate (Milk), Sugar, Sunflower Oil, Gum Arabic, Maltodextrin, Cellulose Gel, Soy Fiber, Buttermilk Powder, Potassium Phosphate, Xanthan Gum, Dextrose, Salt, Guar Gum, Soybean Lecithin, Artificial Flavor, Carrageenan, Sodium Phosphate, Acesulfame Potassium (a Nonnutritive Sweetener) and Aspartame. Vitamins and Minerals: Calcium Carbonate, Calcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Vitamin E Acetate, Ferric Orthophosphate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Manganese Sulfate, Copper Gluconate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Thiamin Mononitrate, Chromium Chloride, Riboflavin, Biotin, Folic Acid, Sodium Molybdate, Sodium Selenite, Phytonadione (Vitamin K1), Potassium Iodide, Cholecalciferol (Vitamin D3) and Cyanocobalamin (Vitamin B12), Sweetened with Nonnutritive Sweeteners and a Nonnutritive Sweetener.

Specification
Name Value
Depth 4.0600 IN
Height 5.1300 IN
Weight 0.9700 LB
Width 4.0600 IN
Safety Warning
May contain wheat. Phenylketonurics: Contains phenylalanine.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • 3-2-1 Plan High Protein Creamy Vanilla Shake Mix

    Serving Size   1.00 scoop(26g)
    Serving Per Container 14

    Amount Per Serving
    Calories 110
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol <5mg 1%
    Sodium 170mg 7%
    Potassium 160mg 4%
    Total Carbohydrate 13g 4%
    Dietary Fiber 4g 16%
    Sugars 6g
    Protein 7g 14%
    Vitamin A 15% Vitamin C 45%
    Calcium 20% Iron 35%
    Vitamin D 25% Vitamin E 100%
    Biotin 50% Chromium 35%
    Copper 10% Folate 25%
    Iodine 10% Magnesium 25%
    Manganese 35% Pantothenic Acid 40%
    Selenium 25% Vitamin B12 35%
    Zinc 30% Riboflavin 10%
    Thiamin 25% Vitamin K 25%
    Niacin 50% Vitamin B6 30%
    Phosphorus 10% Molybdenium (AAC) 35%
  • 3-2-1 Plan High Protein Creamy Vanilla Shake Mix

    Serving Size   (26g)
    Serving Per Container  (1 scoop with 8 fl oz fat free milk)

    Amount Per Serving
    Calories 200
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 0.5g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 5mg 2%
    Sodium 280mg 12%
    Potassium 540mg 15%
    Total Carbohydrate 25g 8%
    Dietary Fiber 4g 16%
    Sugars 18g
    Protein 15g 30%
    Vitamin A 25% Vitamin C 45%
    Calcium 50% Iron 35%
    Vitamin D 50% Vitamin E 100%
    Biotin 50% Chromium 35%
    Copper 10% Folate 25%
    Iodine 35% Magnesium 30%
    Manganese 35% Molybdenum 35%
    Pantothenic Acid 50% Selenium 35%
    Vitamin B12 50% Zinc 35%
    Riboflavin 30% Thiamin 30%
    Vitamin K 25% Niacin 50%
    Vitamin B6 35% Phosphorus 35%

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