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![Pinterest](javascript:createPinterestLink("?productId=1687767","https://images.heb.com/is/image/HEBGrocery/prd-small/seven-sundays-bircher-unsweetened-muesli-001687767.jpg","Seven Sundays Bircher (Unsweetened) Muesli");)
Reminiscent of the original Swiss-style of muesli. Totally unsweetened and raw, its reminiscent of the original Swiss-style of muesli. Try it soaked overnight in milk, then topped with Greek yogurt, fresh berries, and a drizzle of maple syrup.
How to Eat Muesli: Cold: just add milk or yogurt! Hot: Steep in equal parts muesli/hot water for 3 minutes. Soaked: Soak in milk for 10 minutes or refrigerate overnight.
Ingredients Gluten-Free Oats, Sorghum, Buckwheat, Almonds, Dates, Currants, Coconut, Pumpkin Seeds, Apples, Sunflower Seeds, Flaxseeds, Spices.
Serving Size
0.50 cup(57g)
Serving Per Container 6
| Calories | 220 | |
| Calories from Fat | 60 | |
| Total Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 35g | 12% |
| Dietary Fiber | 6g | 24% |
| Sugars | 6g |
| Calcium 4% | Iron 10% |
| Magnesium 6% | Manganese 10% |
| IS or Contains: Gluten Free |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
