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Seeds of Change Quinoa & Brown Rice With Garlic

Product Description

A perfect blend of the fluffy and nutritious quinoa super grain and organic brown rice. A quick stir in the skillet or microwave and you’ll be good to go with some nourishing whole-grain goodness. This is a delicious way to add an organic touch to all your rice dishes and meals. All SEEDS OF CHANGE food products are certified organic and naturally delicious because their ingredients are grown using sustainable practices.

Preparation Instructions

90 seconds microwave in the pouch. 1. Squeeze: Squeeze pouch to separate rice. 2. Tear: Tear 2 inches to vent. 3. Heat: Heat on high for 90 seconds. Cooking time for 2 pouches - 2-1/2 minutes. Microwave times may vary. Take care when handling and opening the hot pouch. Refrigerate unused portion. To Cook in a Skillet: 1. Gently squeeze the sides of the pouch to break apart the rice, and pour contents into a skillet. 2. Add 2 tbsp of water and heat. 3. Stir rice occasionally until heated thoroughly. 4. Serve immediately.

Ingredients Water, Whole Grain Brown Rice (Organic), Whole Grain Quinoa (Organic), Sunflower Oil (Organic), Sea Salt, Garlic Powder (Organic), Tapioca Starch (Organic), Dried Garlic (Organic), Onion Powder (Organic), Soy Lecithin (Organic), Parsley (Organic), Spice (Organic).

Specification
Name Value
Flavor Herbs
Quantity 1
Size (oz.) 8.5
Type Quinoa
Type Rice
Height 7.25
Width 1.35
Depth 4.85
Weight 0.535
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Quantity
Nutrition Facts
  • Quinoa & Brown Rice With Garlic

    Serving Size   1.00 cup(142g)
    Serving Per Container about 2

    Amount Per Serving
    Calories 240
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 400mg 17%
    Potassium 210mg 6%
    Total Carbohydrate 47g 16%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 2% Iron 8%
    Folate 15% Niacin 20%
    Thiamin 10%

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