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Sadaf Garbanzo Beans

Product Description

Sadaf Garbanzo Beans.

Preparation Instructions

1. In a large enough pot to permit expansion, add one lb dry beans, 10 cups of hot water, and 2 tsp of salt. Bring to a boil and let boil tot 2 - 3 minutes. Remove from heat and let soak for at least 2 hours. Discard the soak water and rinse. 2. Put the soaked beans in a good size pot odd 6 cups hot water, 2 tablespoons Sadaf Grapeseed Oil or Olive Oil, 2 tbsp. salt. Boil over low heat with lid tilted until desired tenderness is reached. Keep in a cool dry place.

Ingredients Garbanzo Beans.

Specification
Name Value
Canned/Dried Dried
Cuisine Middle Eastern
Quantity 1
Size (oz.) 22
Type Chickpea
Height 0.40
Width 6.00
Depth 9.00
Weight 1.405
Safety Warning
Packed with shared equipment with wheat, tree nuts, soy and sesame. Although beans have been previously sorted and cleaned you must inspect dry beans thoroughly to remove damaged beans and foreign materials.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Garbanzo Beans

    Serving Size   0.25 cup dry(45g)
    Serving Per Container about 14

    Amount Per Serving
    Calories 120
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 25mg 1%
    Total Carbohydrate 29g 10%
    Dietary Fiber 14g 56%
    Sugars 1g
    Protein 8g
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 10%

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