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4 fl oz (118 ml) & net wt 1/2 oz (14 g). Blended fruit on bottom + gluten-free granola on top. 5 g protein, 125 calories. Featuring Udi's gluten free granola. What's a rush bowl? Blended fruit + gluten-free granola = Rush Bowl. Gluten free!
Thawing: Thaw. Top. Enjoy. Natural Thaw: 1. Allow Rush Bowl to thaw at room temperature for 1 - 1.5 hours. 2. Remove granola and Bowl from outer container. 3. Remove lid and tab, and stir fruit blend to achieve smooth, thick, consistency. 4. Top with granola and enjoy! Microwave: 1. Remove granola and Bowl from outer container and discard lid and tab. 2. Place Bowl in microwave and heat on high for 20-30 seconds or until fruit blend begins to thaw. 3. Remove Bowl from microwave, and stir for smooth, thick consistency. 4. Top with granola and enjoy! Be sure to discard any extra plastic or paper prior to consumption. For best results, Bowl should be consumed at a cold temperature with a thick, creamy consistency. Microwave ovens, freezers, and external temperatures vary. Thawing times are approximate.
Fruit Blend: Bananas, Blueberries, Raspberries, Organic Vanilla Soymilk (Filtered Water, Organic Soybeans, Organic Evaporated Cane Juice, Tricalcium Citrate, Sea Salt, Vanilla Flavor, Carrageenan, Vitamin A Palmitate, Vitamin D2, Riboflavin B2, Vitamin B12), Whey Protein Concentrate, Gluten-Free Oats, Guar Gum, Gum Acacia. Granola: Certified Gluten-Free Oats, Wildflower Honey, Canola Oil.
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