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Rudi's Organic Bakery 14 Grain Bread

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Product Description

Good source of fiber. No high-fructose corn syrup. No artificial ingredients or preservatives. No trans fat. USDA organic. Whole grains & fiber. 4 g Fiber. No saturated fat. No cholesterol. Low fat. The development of heart disease and cancer depends on many factors. Diets rich in whole grain foods and low in total fat, saturated fat and cholesterol, may help reduce the risk of heart disease and certain cancers. Rudi's Organic Bakery 14 Grain is the hearty way to get your recommended 3 servings of whole grains each day. Whether you're enjoying toast and jam, French toast or a lunchtime sandwich, Rudi's 14 Grain is the perfect whole grain choice. It's mild enough for peanut butter & jelly yet hearty enough for turkey, roast beef or ham and cheese - and the lettuce, tomato, mustard and mayo that goes with it. Rudi's 14 grain is the whole grain & fiber bread that compliments whatever you eat! For more than 25 years, Rudi's Organic Bakery has been crafting breads in small batches the old fashioned way. Today, we continue the tradition of baking our breads slower to retain the all-natural nutrition and wholesome taste that nature intended. Good source of fiber. No trans fat or hydrogenated oils. No artificial ingredients or preservatives. No high-fructose corn syrup. Vegan. The farmers who grow our ingredients use: no dangerous pesticides or herbicides; no chemical fertilizers. Whole grain excellent source. Certified organic by Quality Assurance Intl.

Ingredients Organic Whole Wheat Flour, Water, Organic Evaporated Cane Juice, Organic Oat Fiber, Organic Vital Wheat Gluten, Organic Cracked Barley, Organic Rolled Oats, Organic Cracked Wheat, Organic High Oleic Sunflower/Organic Safflower Oil, Organic Cornmeal, Organic Quinoa Flour, Sea Salt, Cultured Wheat Flour, Yeast, Organic Millet, Organic Ground Flax Seeds, Organic Whole Rye Flour, Organic Barley Malt, Organic Whole Spelt Flour, Organic Brown Rice Flour, Organic Kamut Flour, Organic Amaranth Flour, Organic Triticale Flour, Organic Barley Flour, Organic Buckwheat Flour, Organic Oat Flour, Vinegar, Natural Enzymes.

Name Value
Type Multigrain
Height 3.90
Width 5.70
Depth 8.40
Weight 21.52
Safety Warning
Contains wheat and flax seeds.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Organic Bakery 14 Grain Bread

    Serving Size   1.00 slice(40g)
    Serving Per Container 14.0000

    Amount Per Serving
    Calories 90
    Calories from Fat 5
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 135mg 6%
    Total Carbohydrate 16g 5%
    Dietary Fiber 3g 12%
    Sugars 2g
    Protein 3g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%
    Folate 2% Niacin 6%
    Vitamin B6 4% Riboflavin 4%
    Thiamin 8%


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