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Roland Garden Vegetable Quinoa

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Product Description

Ready in 15 minutes. Simply add water, heat & serve! Whole grain. 40 g or more per serving of whole grains daily. Roland All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our Garden Vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try adding cranberries or pine nuts to our Quinoa as a finishing touch!

Preparation Instructions

Cooking: 1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity. Store in a cool and dry place.

Ingredients Pre-Washed Quinoa, Dehydrated Vegetable (Carrot, Onion, Tomato, Garlic, Spinach, Celery). 2% or Less of Tomato and Onion Powders, Sea Salt, Yeast Extract, Dehydrated Pinto Beans, Parsley, Silicon Dioxide.

Specification
Name Value
Flavor Vegetable
Size (oz.) 5.46
Type Quinoa
Height 6.85
Width 4.90
Depth 1.05
Weight 5.76
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Garden Vegetable Quinoa

    about 3   Serving Per Container

    Serving Size 0.25 cup dry(45g)
    Amount Per Serving
    Calories 160
    % Daily Value*
    Total Fat  2.5g 3%
    Saturated Fat  0g 2%
    Trans Fat  0g
    Cholesterol  0mg 0%
    Sodium  240mg 11%
    Potassium  313mg 6%
    Total Carbohydrate  29g 10%
    Dietary Fiber  3g 12%
    Total Sugars  2g
    Protein  6g
    Includes Added Sugars  0g 0%
    Calcium 30mg 2%
    Iron 2.1mg 10%
    Vitamin D 0mcg 0%

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