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Roland Garden Vegetable Quinoa

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Product Description

Ready in 15 minutes. Simply add water, heat & serve! Whole grain. 40 g or more per serving of whole grains daily. Roland All Natural and Gluten Free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Our Garden Vegetable Quinoa blends the flavors of carrots, onions, tomatoes, celery, garlic, & spices together for a savory combination. Try adding cranberries or pine nuts to our Quinoa as a finishing touch!

Preparation Instructions

Cooking: 1) Bring 1-1/2 cups water to a boil. 2) Add entire contents of pouch and mix well. 3) Reduce heat and cover. 4) Simmer 14-18 minutes or until liquid is absorbed. 5) Stir. 6) Serve at room temperature for greater flavor intensity.

Ingredients Prewashed Quinoa, Dehydrated Carrot, Onion, Tomato, Garlic and Celery, Tomato and Onion Powder, Sea Salt, Yeast Extract, Dehydrated Pinto Bean, Spices, Silicon Dioxide (Anti-Caking), Natural Flavor (Contains Milk).

Specification
Name Value
Depth 1.15
Height 6.95
Weight 5.76
Width 4.9
Safety Warning
Contains milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Garden Vegetable Quinoa

    Serving Size   0.25 cup(45g)
    Serving Per Container 3

    Amount Per Serving
    Calories 160
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 240mg 10%
    Total Carbohydrate 29g 10%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 6g
    Vitamin A 15% Vitamin C 4%
    Calcium 4% Iron 10%

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