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Roland Black Bean Quinoa

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Product Description

All natural. Gluten free. Ready in 15 minutes. Simply add water, heat & serve. Whole Grain: 40 g or more per serving. Eat 48 g or more of whole grains daily. Roland all natural and gluten free Quinoa is a delicious and convenient way to enjoy what is known as The Mother Grain. Harvested for centuries high in the Andes Mountains of South America, Quinoa is a good source of protein and fiber. Our Quinoa can be enjoyed by itself or as a side dish to accompany any meal. Try this mildly spicy blend of black beans, jalapenos & spices with chicken or shrimp at your next dinner!

Preparation Instructions

1. Bring 1-1/2 cups water to a boil. 2. Add entire contents of pouch and mix well. 3. Reduce heat and cover. 4. Simmer 14-18 minutes or until liquid is absorbed. 5. Stir. 6. Serve at room temperature for greater flavor intensity.

Ingredients Prewashed Quinoa, Tomato, Garlic, Onion and Jalapeno Powder, Dehydrated Black Bean and Onion, Spices, Sea Salt, Yeast Extract, Sugar, Paprika Oleoresin, Natural Flavors and Citric Acid.

Specification
Name Value
Height 6.95
Width 4.90
Weight 5.76
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Nutrition Facts
  • Black Bean Quinoa

    Serving Size   0.25 cup dry mix(45g)
    Serving Per Container 3.0000

    Amount Per Serving
    Calories 160
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 290mg 12%
    Total Carbohydrate 27g 9%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 6g
    Vitamin A 2% Vitamin C 0%
    Calcium 2% Iron 10%

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