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Regal Springs Premium Hand-Cut All White Meat Tilapia Select Loins

Product Description

Regal Springs Premium Hand-Cut All White Meat Tilapia Select Loins, 14 OZ.

Preparation Instructions

Keep frozen. Preparation: Keep frozen until ready to use. Do not refreeze thawed loins. Remove loins from all packaging before thawing. Defrost frozen loins by soaking in cold water until thawed or thawing overnight in a refrigerator. Cook to an internal temperature of 160 degrees F prior to eating. Cooking: Tilapia can be broiled, fried, grilled, baked, poached, sauteed or steamed. Conventional Oven: Preheat oven to 375 degrees F. Bake 20 to 25 minutes or until fish flakes easily with a fork. Thawed loins cook for approximately 15 to 20 minutes. Pan Fry: Dip thawed loins in a flour, egg and milk batter. Pan fry with a small amount of butter or oil, frying for 5 minutes per side. Season and garnish with lemon to taste. Our Choicest Cut: All skin and blood line has been cut away making this the purest tasting white fish you can find. Great for those who don't normally eat fish. Note: Oven temperatures vary; adjust cooking time accordingly.

Ingredients Tilapia.

Specification
Name Value
Cut Fillet
Size (oz.) 14
Type Tilapia
Height 6.40
Width 12.30
Depth 15.30
Weight 15.35
Safety Warning
Contains: fish (tilapia).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Premium Hand-Cut All White Meat Tilapia Select Loins

    Serving Size   4.00 oz(113g)
    Serving Per Container 3.5000

    Amount Per Serving
    Calories 90
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 45mg 16%
    Sodium 35mg 1%
    Potassium 0 10%
    Total Carbohydrate 0g 0%
    Dietary Fiber 0g 0%
    Sugars 0g
    Protein 21g
    Vitamin A 0% Vitamin C 2%
    Calcium 0% Iron 2%

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