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With seasoning & vegetables. No MSG. It's got to be Cajun when it tastes this good. Ragin Cajun Fixin's. It's all good.
Remove seasoning packet from beans. Rinse and drain beans. Place beans in a 4 quart pot. Add 10 cups of water and stir in seasoning packet. Add meat, if desired (see options below). Beef or chicken stock may be substituted for water if desired. Cover and bring to a boil. Reduce heat to medium, uncover pot, stir and simmer 2 to 2-1/2 hours (add water as necessary) or until beans are tender. Serve over rice. Options: Add 1 lb sliced sausage, cubed ham or other meat.
Ingredients Lentils, Bell Pepper, Onion, Celery, Spices and Seasoning, Salt.
Serving Size
0.25 cup
Serving Per Container 14.0000
| Calories | 70 | |
| Calories from Fat | 0 | |
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 890mg | 37% |
| Total Carbohydrate | 19g | 6% |
| Dietary Fiber | 9g | 36% |
| Sugars | 0g | |
| Protein | 8g |
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 15% |
| IS or Contains: Flavor |
| *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs |
