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Quaker Steel Cut Oats

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Product Description

Hearty 100% natural whole grain oats. Est. 1877. 3 grams of soluble fiber from oatmeal daily in a diet low in saturated fat and cholesterol may reduce the risk of heart disease. This cereal has 2 grams per serving. As part of a heart-healthy diet, the soluble fiber in oatmeal can help reduce cholesterol. Per 1/4 Cup Serving: 150 calories; 0.5 sat fat (2% DV); 0 mg sodium (0% DV); 1 g sugars; 4 g fiber (15% DV); iron (10% DV). EarthFirst PLA film. NatureWorks polymer. American Heart Association Certified. Meets criteria for heart-healthy food. Diets rich in whole grain foods and other plant foods, and low in saturated fat and cholesterol, may reduce the risk of heart disease. Get a perfect start to your day. Quaker Steel Cut Oatmeal is 100% natural whole grain oats that are cut, not rolled, for full, hearty texture and rich, nutty taste. Dive into a perfect bowlful of Quaker Steel Cut Oatmeal. For over 130 years, Quaker has unlocked the power of oats to help people get the perfect start to each day. Tube made from 100% recycled fibers. 35% minimum post consumer content.

Preparation Instructions

1 Serving: 1-1/2 cups water or milk; 1/4 cup steel cut oats. This serving size provides 3 grams of soluble fiber: 1-3/4 cups water or milk; 1/3 cups + 2 tbsp steel cut oats. 4 Servings: 4 cups water or milk; 1 cup steel cut oats. Bring water or milk to a boil in a medium saucepan. Stir in oats, reduce heat to low. Simmer uncovered over low heat, stirring occasionally, for 25-30 minutes or until oats are of desired texture.

Ingredients Whole Grain Steel Cut Oats.

Specification
Name Value
Height 5.80
Width 3.95
Depth 4.00
Weight 26.15
Safety Warning
Tamper band made from corn.
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Nutrition Facts
  • Steel Cut Oats

    Serving Size   0.25 cup(40g)
    Serving Per Container 17.0000

    Amount Per Serving
    Calories 150
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 2%
    Trans Fat 0g
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 4g 15%
    Soluble Fiber 2g
    Insoluble Fiber 2g
    Sugars 1g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%

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