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Home Shop Pantry Cereal & Breakfast Oatmeal & Hot Cereal Quaker Old Fashioned Oatmeal
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About This Product

Quaker Old Fashioned Oatmeal

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Product Description

Dive into a bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker Oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support heart health, Quaker Oatmeal is a perfect start.

Preparation Instructions

Preparing Great Oatmeal: 1 serving: 1/2 cup oats, 1 cup water or milk, dash salt (optional) (for low sodium diets, omit salt); 2 serving: 1 cup oats, 1-3/4 cup water or milk, 1/8 tsp salt (optional) (for low sodium diets, omit salt). Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. Quick and easy!

Ingredients Whole Grain Rolled Oats.

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Nutrition Facts
  • Old Fashioned Oatmeal

    about 13 (dry)   Serving Per Container

    Serving Size 0.50 cup(40g)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  3g 4%
    Saturated Fat  0.5g 3%
    Polyunsaturated Fat  1g
    Trans Fat  0g
    Monounsaturated Fat  1g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  150mg 2%
    Total Carbohydrate  27g 10%
    Dietary Fiber  4g 13%
    Soluble Fiber  2g
    Total Sugars  1g
    Protein  5g
    Includes Added Sugars  0g 0%
    Vitamin D 0mcg 0%
    Thiamin 0.2mg 15%
    Calcium 20mg 0%
    Iron 1.5mg 8%
    Phosphorus 130mg 10%
    Magnesium 40mg 10%
    IS or Contains: Kosher
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Old Fashioned Oatmeal

    Serving Size   0.00(40g)
    Serving Per Container  (as prepared with one cup of vit A & D skim milk)

    %DV
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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