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About This Product
Quaker Old Fashioned Oatmeal
Product Description
Preparation Instructions
Dive into a bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker Oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support heart health, Quaker Oatmeal is a perfect start.
Preparing Great Oatmeal: 1 serving: 1/2 cup oats, 1 cup water or milk, dash salt (optional) (for low sodium diets, omit salt); 2 serving: 1 cup oats, 1-3/4 cup water or milk, 1/8 tsp salt (optional) (for low sodium diets, omit salt). Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. Quick and easy!
Ingredients Whole Grain Rolled Oats.
Specification
| Name | Value |
|---|---|
| Size (oz.) | 18 |
| Type | Rolled Oats |
| Height | 7.15 |
| Width | 4.00 |
| Depth | 4.00 |
| Weight | 19.68 |
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
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about 13 (dry) Serving Per Container
Serving Size 0.50 cup(40g) -
Amount Per Serving
Calories 150 -
% Daily Value*
Total Fat 3g 4% Saturated Fat 0.5g 3% Polyunsaturated Fat 1g Trans Fat 0g Monounsaturated Fat 1g Cholesterol 0mg 0% Sodium 0mg 0% Potassium 150mg 2% Total Carbohydrate 27g 10% Dietary Fiber 4g 13% Soluble Fiber 2g Total Sugars 1g Protein 5g Includes Added Sugars 0g 0% Vitamin D 0mcg 0% Thiamin 0.2mg 15% Calcium 20mg 0% Iron 1.5mg 8% Phosphorus 130mg 10% Magnesium 40mg 10% IS or Contains: Kosher *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 0.00(40g)
Serving Per Container (as prepared with one cup of vit A & D skim milk)-
%DV
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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