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Quaker Old Fashioned Oatmeal

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Product Description

Dive into a bowlful of hot, delicious Quaker Oatmeal. Throw in a few fresh berries, some toasted nuts, maple syrup or cinnamon. Just like the day itself, the possibilities are limitless. Especially when you're powered by 100% natural Quaker Oats. With energy to help get you going, fiber to help fill you up, and whole grains that can support heart health, Quaker Oatmeal is a perfect start.

Preparation Instructions

Preparing Great Oatmeal: 1 serving: 1/2 cup oats, 1 cup water or milk, dash salt (optional) (for low sodium diets, omit salt); 2 serving: 1 cup oats, 1-3/4 cup water or milk, 1/8 tsp salt (optional) (for low sodium diets, omit salt). Stove Top: 1. Boil water or milk and salt. 2. Stir in oats. 3. Cook about 5 minute over medium heat; stir occasionally. Microwave (1 serving): 1. Combine water or milk, salt and oats in medium microwave-safe bowl. 2. Microwave on high 2-1/2 to 3 minutes; stir before serving. Quick and easy!

Ingredients Whole Grain Rolled Oats.

Specification
Name Value
Size (oz.) 18
Type Rolled Oats
Height 7.15
Width 4.00
Depth 4.00
Weight 19.68
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Old Fashioned Oatmeal

    about 13 (dry)   Serving Per Container

    Serving Size 0.50 cup(40g)
    Amount Per Serving
    Calories 150
    % Daily Value*
    Total Fat  3g 4%
    Saturated Fat  0.5g 3%
    Polyunsaturated Fat  1g
    Trans Fat  0g
    Monounsaturated Fat  1g
    Cholesterol  0mg 0%
    Sodium  0mg 0%
    Potassium  150mg 2%
    Total Carbohydrate  27g 10%
    Dietary Fiber  4g 13%
    Soluble Fiber  2g
    Total Sugars  1g
    Protein  5g
    Includes Added Sugars  0g 0%
    Vitamin D 0mcg 0%
    Thiamin 0.2mg 15%
    Calcium 20mg 0%
    Iron 1.5mg 8%
    Phosphorus 130mg 10%
    Magnesium 40mg 10%
  • Old Fashioned Oatmeal

    Serving Size   0.00(40g)
    Serving Per Container  (as prepared with one cup of vit A & D skim milk)

    %DV

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