With other natural flavors. 190 calories. 7 g protein. 5 g fiber. Per cup: 190 calories.
Preparation Instructions
Microwave Cooking Directions: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. 3. Stir well. 4. Microwave on high for 45 to 50 seconds. 5. Stir and let stand for 2 minutes. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water Directions: 1. Remove lid completely. 2. Add boiling water to slightly below line on inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.
Ingredients
Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins), Folic Acid (One of the B Vitamins).
Safety Warning
Contains milk and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
Apples and Cranberries Instant Oatmeal
Serving Size
1.00 package(51g)
Serving Per Container 1
Amount Per Serving
Calories
190
Calories from Fat
25
%DV
Total Fat
2.5g
4%
Saturated Fat
0.5g
3%
Trans Fat
0g
Sodium
190mg
8%
Total Carbohydrate
36g
12%
Dietary Fiber
5g
20%
Soluble Fiber
3g
Insoluble Fiber
0
Sugars
12g
Protein
7g
12%
Vitamin A
15%
Calcium
10%
Iron
15%
Niacin
20%
Vitamin B6
20%
Riboflavin
20%
Thiamin
20%
Folic Acid
15%
IS or Contains: Kosher,Soy,Milk
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Reviews
Tell us what you think!
Be the first to write a review!
Wondering what to say?
Include usage tips, key benefits, and helpful suggestions.
![Pinterest](javascript:createPinterestLink("?productId=1737551","https://images.heb.com/is/image/HEBGrocery/prd-small/quaker-apples-and-cranberries-instant-oatmeal-001737551.jpg","Quaker Apples and Cranberries Instant Oatmeal");)
