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Quaker Apples and Cranberries Instant Oatmeal
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About This Product

Quaker Apples and Cranberries Instant Oatmeal

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Product Description

With other natural flavors. 190 calories. 7 g protein. 5 g fiber. Per cup: 190 calories.

Preparation Instructions

Microwave: 1. Remove lid completely. 2. Add water to the line on the inside of the cup. 3. Stir well. 4. Microwave on high for 45 to 50 seconds. 5. Stir and let stand for 2 minutes. Caution: Cup and contents may be hot. Microwave ovens vary in power. Cooking time may need to be adjusted. Hot Water: 1. Remove lid completely. 2. Add boiling water to slightly below line on the inside of cup. 3. Stir well and let stand for 2 minutes. Adjust water for desired thickness. Additional space included in cup to prevent product from boiling over. Cup is for single use only.

Ingredients Whole Grain Rolled Oats, Sugar, Dehydrated Apples (Treated with Sodium Sulfite to Promote Color Retention), Whey Protein Isolate, Maltodextrin, Cranberries, Natural Flavor, Salt, Calcium Carbonate, Malic Acid, Soy Lecithin, Niacinamide (One of the B Vitamins), Reduced Iron, Vitamin A Palmitate, Pyridoxine Hydrochloride (One of the B Vitamins), Riboflavin (One of the B Vitamins), Thiamin Mononitrate (One of the B Vitamins) Folic Acid (One of the B Vitamins).

Specification
Name Value
Depth 4.1
Height 3.05
Weight 2.24
Width 4.15
Safety Warning
Contains: milk and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Apples and Cranberries Instant Oatmeal

    Serving Size   1.00 cup(51g)
    Serving Per Container 1

    Amount Per Serving
    Calories 190
    Calories from Fat 25
    %DV
    Total Fat 2.5g 4%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 150mg 4%
    Total Carbohydrate 36g 12%
    Dietary Fiber 5g 20%
    Soluble Fiber 3g
    Sugars 12g
    Protein 7g 13%
    Vitamin A 15% Vitamin C 0%
    Calcium 10% Iron 15%
    Niacin 20% Phosphorus 15%
    Vitamin B6 20% Riboflavin 20%
    Thiamin 20% Folic Acid 15%
    IS or Contains: Flavor,Milk,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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