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Purely Elizabeth Ancient Grain Oatmeal Organic Cranberry Pumpkin Seed

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Product Description

Organic gluten-free oats, quinoa, amaranth and chia seeds combine with dried cranberries and nutty pumpkin seeds for a purely sweet and crunchy delight. Our Organic Cranberry Pumpkin Seed is packed with superfoods, boasting 10g of protein and 7g of fiber. Ready in just two minutes, our favorite way to enjoy is with almond milk and a bit of organic coconut sugar or baked into a mouth-watering oatmeal cookie.

Preparation Instructions

Stove top: shake bag to evenly distribute ingredients. Bring 2/3 cup of water or to a boil in a small saucepan. Stir in 1/3 cup of oatmeal and reduce heat to low. Cook for 1-2 minutes. Microwave: shake bag to evenly distribute ingredients. Combine 2/3 cup of water or and 1/3 cup of oatmeal microwave for 1-2 minutes. Soaked oats: shake bag to evenly distribute ingredients combine 1/3 cup of oatmeal with 1/3 cup of milk. Let sit for 5 minutes (or even overnight) to allow oats to thicken.

Ingredients Organic Gluten-free Oats, Organic Dried Cranberries (Cranberries, Apple Juice Concentrate, Sunflower Oil, Organic Raw Pumpkin Seeds, Organic Chia Seeds, Organic Puffed Amaranth, Organic Quinoa Flakes.

Specification
Name Value
Height 9.35
Width 6.65
Depth 2.25
Weight 10.39
Safety Warning
Made in a facility that also processes soy, milk, egg, peanuts and other tree nuts.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Ancient Grain Oatmeal Organic Cranberry Pumpkin Seed

    Serving Size   0.33 cup(40g)
    Serving Per Container about 7

    Amount Per Serving
    Calories 160
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0.5g 2%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Total Carbohydrate 25g 8%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 7g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%

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