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Progresso Reduced Sodium Heart Healthy Chicken Gumbo Soup

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Product Description

May help lower cholesterol. Quality foods. Heart healthy. 25% less sodium (sodium content has been reduced from 650 mg to 480 mg per serving) than Progresso Traditional Chicken & Sausage Gumbo. Diets low in saturated fat and cholesterol and rich in fruits, vegetables and grain products that contain some types of dietary fiber, particularly soluble fiber, may reduce the risk of heart disease, a disease associated with many factors. 110 calories per serving. No artificial flavors. Low fat. No MSG added (Except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). Exchanges: 1 starch, 1/2 vegetable, 1/2 lean meat. Based on American Dietetic Association and American Diabetes Association criteria. Inspected for wholesomeness by US Department of Agriculture.

Preparation Instructions

Better if used by date on can end. Ready to serve (Do not add water). Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

Ingredients Chicken Broth, Cooked White Chicken Meat, Rice, Okra, Celery, Tomatoes, Tomato Paste, Onions, Kidney Beans. Contains Less than 2% of: Red Bell Peppers, Green Sweet Peppers, Water, Corn, Soy, and Wheat Protein (Hydrolyzed), Maltodextrin, Xanthan Gum, Salt, Spice, Potassium Chloride, Modified Food Starch, Onion Powder, Sugar, Yeast Extract, Natural Flavor, Garlic Powder, Tomato Extract, Soy Protein Isolate, Parsley (Dried), Sodium Phosphate, Corn Starch, Chicken Fat, Whey (Dried), Natural Smoke Flavor, Carrots, Soybean Oil, Celery (Dried), Egg Yolk, Calcium Chloride, Whole Milk (Dried), Citric Acid, Flavoring, Tocopherol (Preservative), Ascorbic Acid.

Safety Warning
Contains soy, milk, egg and wheat ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.
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Nutrition Facts
  • Reduced Sodium Heart Healthy Chicken Gumbo Soup

    Serving Size   1.00 cup(249g)
    Serving Per Container about 2

    Amount Per Serving
    Calories 100
    Calories from Fat 5
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 10mg 3%
    Sodium 480mg 20%
    Total Carbohydrate 19g 6%
    Dietary Fiber 4g 15%
    Soluble Fiber 1g
    Sugars 3g
    Protein 6g
    Vitamin A 6% Vitamin C 0%
    Calcium 2% Iron 4%


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