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Progresso Heart Healthy Southwest Style Black Bean & Vegetable Soup

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Product Description

While many factors affect heart disease, diets low in saturated fat and cholesterol may reduce the risk of this disease. Low fat. Reduced sodium. 30% less sodium (sodium content has been reduced from 690 mg to 480 mg per serving) than Progresso Vegetable Classics hearty black bean soup. 110 calories, 0.5 g sat fat (0% DV), 480 mg sodium (20% DV), 3 g sugars per 1 cup serving. 110 calories per serving. No artificial flavors. No MSG added (except that which occurs naturally in yeast extract and hydrolyzed vegetable proteins). Heart healthy. Exchanges: 1 starch, 1 vegetable. Based on Academy of Nutrition and Dietetics and American Diabetes Association criteria.

Preparation Instructions

Better if used by date on end of can. Ready to Serve (Do not add water): Stove-Top: Heat in saucepan. Microwave: Heat in covered microwavable bowl on high 2-4 min. Careful - leave in microwave 1 min; stir. Refrigerate leftovers.

Ingredients Chicken Broth, Corn, Black Beans, Tomatoes, Onions, Red Bell Peppers, Green Sweet Peppers, Tomato Paste. Contains Less than 2% of: Cilantro, Modified Food Starch, Corn Protein (Hydrolyzed), Toasted Corn Flour, Chicken Fat, Salt, Potassium Chloride, Natural Flavor, Spice, Sugar, Dried Chili Pepper, Tomato Extract, Onion Powder, Dried Chipotle Pepper, Garlic Powder, Calcium Chloride, Egg Yolk, Citric Acid.

Specification
Name Value
Height 4.45
Width 3.30
Depth 3.40
Weight 21.52
Safety Warning
Contains egg ingredients. Caution: Edges are sharp when opened. Do not use if tab is lifted.
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Nutrition Facts
  • Heart Healthy Southwest Style Black Bean & Vegetable Soup

    Serving Size   1.00 cup(251g)
    Serving Per Container about 2

    Amount Per Serving
    Calories 120
    Calories from Fat 15
    %DV
    Total Fat 2g 2%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 0g
    Trans Fat 0g
    Monounsaturated Fat 0.5g
    Cholesterol 0mg 0%
    Sodium 450mg 19%
    Potassium 620mg 18%
    Total Carbohydrate 22g 7%
    Dietary Fiber 6g 24%
    Sugars 4g
    Protein 5g
    Vitamin A 6% Vitamin C 0%
    Calcium 2% Iron 8%

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