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![Pinterest](javascript:createPinterestLink("?productId=1826808","https://images.heb.com/is/image/HEBGrocery/prd-small/post-honey-bunches-of-oats-whole-grain-honey-crunch-cereal-001826808.jpg","Post Honey Bunches of Oats Whole Grain Honey Crunch Cereal");)
About This Product
Post Honey Bunches of Oats Whole Grain Honey Crunch Cereal
Product Description
Post Honey Bunches of Oats Whole Grain Honey Crunch. Made with natural wildflower honey. New! Over 2/3 of your day's whole grain. Whole grains - good for your family, good for your health, good for you. Honey Bunches of Oats Whole Grain Cereal has it all. Each Serving Contains: 4 Grams of Fiber: Fiber fills you up, helps keep you satisfied and is important to help maintain digestive health. Rich in nutrients: Honey Bunches of Oats Whole Grain Cereal is rich in nutrients such as iron and folic acid - important for moms-to-be and growing children. Over 2/3 of your day's whole grain (33 g whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g per serving or at least 48 g per day)): Whole grains are an important part of a balanced diet, but on average, Americans eat less than 1 serving of whole grains per day. Starting your day with a bowl of Honey Bunches of Oats Whole Grain Cereal is a smart step toward eating a balanced diet.
Ingredients Whole Grain Wheat, Rice, Sugar, Whole Grain Rolled Oats, Brown Sugar, Canola Oil, Corn Syrup, Wheat Flour, Corn Meal, Malted Barley Flour, Salt, Whey (from Milk), Wildflower Honey, Caramel Color, Natural and Artificial Flavor. BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin A Palmitate, Vitamin B6, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin D, Vitamin B12.
Specification
| Name | Value |
|---|---|
| Quantity | 1 |
| Size (oz.) | 18 |
| Type | Flakes |
| Height | 10.90 |
| Width | 2.35 |
| Depth | 7.70 |
| Weight | 1.31 |
Safety Warning
Contains: wheat, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 1.00 cup(56g)
Serving Per Container about 9 (cereal)-
Amount Per Serving
Calories 220 Calories from Fat 25 -
%DV
Total Fat 3g 5% Saturated Fat 0g 0% Polyunsaturated Fat 1g Trans Fat 0g Monounsaturated Fat 1.5g Cholesterol 0mg 0% Sodium 150mg 6% Potassium 150mg 4% Total Carbohydrate 46g 15% Dietary Fiber 4g 16% Sugars 12g Other Carbohydrate 30g Protein 4g Vitamin A 20% Vitamin C 0% Calcium 0% Iron 90% Vitamin D 15% Copper 8% Magnesium 10% Niacin 25% Phosphorus 15% Vitamin B12 25% Vitamin B6 25% Zinc 25% Riboflavin 25% Thiamin 25% Folic Acid 50% IS or Contains: Kosher,Wheat,Milk *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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-
Serving Size 1.50 cup(56g)
Serving Per Container (cereal with 0.5 cup fat free milk)-
Amount Per Serving
Calories 260 Calories from Fat 25 -
%DV
Total Fat 0 5% Saturated Fat 0 0% Cholesterol 0 0% Sodium 215mg 9% Potassium 350mg 10% Total Carbohydrate 52g 17% Dietary Fiber 0 16% Sugars 18g Protein 8g Vitamin A 25% Vitamin C 0% Calcium 15% Iron 90% Vitamin D 30% Copper 8% Magnesium 15% Niacin 25% Phosphorus 25% Vitamin B12 35% Vitamin B6 25% Zinc 30% Riboflavin 35% Thiamin 30% Folic Acid 50% IS or Contains: Kosher,Wheat,Milk *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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