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Crispy banana flavored flakes; Crunchy blueberry flavored granola clusters with other natural flavors. Crispy flakes, crunchy granola clusters & a touch of honey! Our Post Promise: No high fructose corn syrup. Amount and % Daily Value per Serving: 120 calories, 0 g saturated fat (0% DV), 135 mg sodium (6% DV), 6 g sugars (a % Daily Value for sugars has not been established), iron (60% DV), 10 g whole grain (Nutritionists recommend at least 3 servings of whole grain foods each day [about 16 g per serving or 48 g per day]). A delicious, wholesome start to your day! Heart Healthy: Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease: 0 g trans fat; 0 g saturated fat; o mg cholesterol per serving. Whole Grain: Honey Bunches of Oats Fruit Blends Banana & Blueberry contains 10 g of whole grain per serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day). 9 Vitamins & Minerals: Honey Bunches of Oats Fruit Blends Banana & Blueberry provides 9 essential vitamins and minerals. Whole Grain: 10 g or more per serving. Eat 48 g or more of whole grains daily. Exchange: 1-1/2 starch. Exchange calculations based on Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by the American Diabetes Association and the American Dietetic Association.
Corn, Whole Grain Wheat, Whole Grain Rolled Oats, Sugar, Brown Sugar, Rice, Vegetable Oil (Adds a Trivial Amount of Saturated Fat and Cholesterol) (Canola or Sunflower Oil), Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk) (Adds a Trivial Amount of Saturated Fat and Cholesterol), Malted Corn and Barley Syrup, Honey, Color (Blueberry Concentrate, Carrot Concentrate, Blueberry Powder, Annatto Extract), Natural Flavor, BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Zinc Oxide (Source of Zinc), Folic Acid, Vitamin B12, Vitamin D.
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