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Post Honey Bunches of Oats Cereal With Pecan Bunches

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Product Description

4 wholesome grains and 9 essential vitamins and minerals. Made with natural wildflower honey. With nutty pecan bunches. Labels for Education: arts, athletics, academics. Whole Grain: 9 g or more per serving. Eat 48 g or more of whole grains daily. Our Post Promise: No high fructose corn syrup. Per 3/4 Cup Serving: 120 calories; 0 g sat fat (0% DV); 140 mg sodium (6% DV); 6 g sugars; iron (25% DV); vitamin D (10% DV). 50,000,000 smiles & counting! Born in 1989, Honey Bunches of Oats hit the market and became an instant success. But, did you know it all started from a single smile! Loving father and lifelong Post employee, Vernon J. Herzing, had the idea to combine a few of Post's cereals together to make the ultimate tasty breakfast. With a little help from his daughter, he knew he was onto something the moment he saw her face light up with a smile. Over two decades later, Vernon's special cereal had made over 50,000,000 smiles, yours included! Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Ingredients Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Brown Sugar, Canola Oil, Corn Syrup, Pecans, Wheat Flour, Malted Barley Flour, Salt, Honey, Malted Corn and Barley Syrup, Whey (from Milk), Caramel Color, Natural and Artificial Flavor, Barley Malt Extract, Mixed Tocopherols (Added to Preserve Freshness), Annatto Extract (Color). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Niacinamide, Reduced Iron, Vitamin B6, Zinc Oxide (Source of Zinc), Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Safety Warning
Contains: wheat, pecan, milk. May contain other tree nuts and soy.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Honey Bunches of Oats Cereal With Pecan Bunches

    Serving Size   0.75 cup(29g)
    Serving Per Container about 14 (cereal)

    Amount Per Serving
    Calories 120
    Calories from Fat 15
    Total Fat 1.5g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0.5g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 140mg 6%
    Potassium 50mg 1%
    Total Carbohydrate 24g 8%
    Dietary Fiber 1g 4%
    Sugars 6g
    Other Carbohydrate 17g
    Protein 2g
    Vitamin A 10% Vitamin C 0%
    Calcium 0% Iron 35%
    Vitamin D 15% Copper 2%
    Magnesium 2% Niacin 20%
    Phosphorus 4% Vitamin B12 25%
    Vitamin B6 20% Zinc 2%
    Riboflavin 15% Thiamin 15%
    Folic Acid 40%
  • Honey Bunches of Oats Cereal With Pecan Bunches

    Serving Size   0.00(29g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 160
    Calories from Fat 15
    Total Fat 0 2%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 205mg 9%
    Potassium 250mg 7%
    Total Carbohydrate 30g 10%
    Dietary Fiber 0 4%
    Sugars 12g
    Protein 6g
    Vitamin A 15% Vitamin C 0%
    Calcium 15% Iron 35%
    Vitamin D 30% Copper 2%
    Magnesium 6% Niacin 20%
    Phosphorus 15% Vitamin B12 35%
    Vitamin B6 20% Zinc 6%
    Riboflavin 25% Thiamin 20%
    Folic Acid 40%


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