Post Honey Bunches of Oats Cereal with Almonds Family Size

Serving Size   0.75 cup(32g)
Serving Per Container about 16 (cereal)

Amount Per Serving

Calories	130
Calories from Fat	20

%DV

Total Fat	2.5g	4%
Saturated Fat	0g	0%
Polyunsaturated Fat	0.5g
Trans Fat	0g
Monounsaturated Fat	1.5g
Cholesterol	0mg	0%
Sodium	135mg	6%
Potassium	65mg	2%
Total Carbohydrate	26g	9%
Dietary Fiber	2g	8%
Sugars	6g
Other Carbohydrate	18g
Protein	2g

Vitamin A 15%	Vitamin C 0%
Calcium 0%	Iron 60%
Vitamin D 10%	Copper 4%
Magnesium 4%	Niacin 25%
Phosphorus 6%	Vitamin B12 25%
Vitamin B6 25%	Zinc 2%
Riboflavin 25%	Thiamin 25%
Folic Acid 50%

IS or Contains: Kosher,Wheat,Tree Nut,Milk

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

Serving Size   0.00(32g)
Serving Per Container  (cereal with 0.5 cup fat free milk)

Amount Per Serving

Calories	170
Calories from Fat	20

%DV

Total Fat	0	4%
Saturated Fat	0	0%
Cholesterol	0	0%
Sodium	200mg	8%
Potassium	200mg	8%
Total Carbohydrate	32g	11%
Dietary Fiber	0	8%
Sugars	12g
Protein	6g

Vitamin A 20%	Vitamin C 0%
Calcium 15%	Iron 60%
Vitamin D 25%	Copper 4%
Magnesium 8%	Niacin 25%
Phosphorus 20%	Vitamin B12 35%
Vitamin B6 25%	Zinc 6%
Riboflavin 35%	Thiamin 30%
Folic Acid 50%

IS or Contains: Kosher,Wheat,Tree Nut,Milk,Gluten Free

*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs