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Post Great Grains Raisins Dates and Pecans Cereal

Product Description

Post® Great Grains® Crunchy clusters & flakes real raisins, sun kissed dates mixed with wholesome pecans. Why BE Good When You Can BE Great?™

Ingredients Whole Grain Wheat, Raisins, Whole Grain Rolled Oats, Dates, Brown Sugar, Wheat Flour, Malted Barley Flour, Pecans, Rice Flour, Sugar, High Oleic Vegetable Oil (Canola or Sunflower Oil), Salt, Corn Syrup, Whey (from Milk), BHT (Added to Preserve Freshness). Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Specification
Name Value
Quantity 1
Size (oz.) 16
Type Flakes
Height 10.95
Width 2.15
Depth 6.55
Weight 1.16
Safety Warning
Contains: wheat, pecan, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Great Grains Raisins Dates and Pecans Cereal

    Serving Size   0.75 cup(55g)
    Serving Per Container about 8 (cereal)

    Amount Per Serving
    Calories 210
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 2g
    Cholesterol 0mg 0%
    Sodium 135mg 6%
    Potassium 210mg 6%
    Total Carbohydrate 41g 14%
    Dietary Fiber 5g 20%
    Sugars 13g
    Other Carbohydrate 23g
    Protein 4g
    Vitamin A 15% Vitamin C 0%
    Calcium 0% Iron 50%
    Vitamin D 10% Copper 10%
    Magnesium 10% Niacin 25%
    Phosphorus 15% Vitamin B12 25%
    Vitamin B6 25% Zinc 8%
    Riboflavin 25% Thiamin 25%
    Folic Acid 25%
  • Great Grains Raisins Dates and Pecans Cereal

    Serving Size   0.00(55g)
    Serving Per Container  (0.75 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 250
    Calories from Fat 35
    %DV
    Total Fat 0 6%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 200mg 8%
    Potassium 410mg 12%
    Total Carbohydrate 47g 16%
    Dietary Fiber 0 20%
    Sugars 19g
    Protein 8g
    Vitamin A 20% Vitamin C 0%
    Calcium 15% Iron 50%
    Vitamin D 25% Copper 10%
    Magnesium 15% Niacin 25%
    Phosphorus 25% Vitamin B12 35%
    Vitamin B6 25% Zinc 10%
    Riboflavin 35% Thiamin 30%
    Folic Acid 25%

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