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Post Great Grains Protein Blend Honey Oats & Seeds

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Product Description

Scoops of wholesome almonds. Nutritious pumpkin seeds. Fiber packed multi grain flakes & clusters with sunflower seeds. Helps support a healthy metabolism. Good source of protein. Protein Blend - Honey, Oats & Seeds: Our delicious flakes, made with whole grain wheat, barley and oats are sweetened with a kiss of honey and combined with scoops of nutritious pumpkin seeds, almonds, and multi grain clusters studded with sunflower seeds. Protein Blend - Honey, Oats & Seeds cereal also has 35 g of whole grain (Nutritionists recommend at least 3 servings of whole grain foods each day (about 16 g per serving or 48 g per day), 6 g of natural fiber, and 8 g of protein per serving. It's whole foods from the field to your bowl, with nutritious ingredients in every bite! How do you support a healthy metabolism? The process of metabolism establishes the rate at which we burn our calories and, ultimately, how quickly we gain weight or how easily we lose it. Although some factors affecting metabolic rate, like age and genetics can't be changed, there are ways to maximize your metabolism. Breakfast: Eat breakfast. One important part of metabolism is how many calories you bum while at rest; did you know that eating breakfast to 'break the fast can increase your metabolism by as much as 10%? Start your day with the less processed whole grain nutrition of Great Grains Protein Blend to help jumpstart your metabolism. Protein: Eat protein. Did you know that protein generally requires about 25% more energy to digest? Because protein takes longer to breakdown than fat and carbohydrate, the body uses more energy to digest protein and this helps you bum more calories. As a good source of protein, Great Grains Protein Blend can actually help enhance your metabolism! Exercise: Exercise regularly. Exercise is a great way to boost metabolism, and it is a key part of your healthy lifestyle. Muscle bums more calories than fat, so try to include both aerobic workouts and weight training in your routine. Fiber: Consume fiber. Diets rich in fiber help keep you full longer which is important tor weight management. Great Grains Protein Blend can help keep you satisfied with the staying power of an excellent source of natural fiber. Not a weight loss product. Try our other Post Great Grains Cereals! Why less processed? Quite simply because it's good for you! We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious nuts and seeds and balance them with our grains for a great taste that's irresistible. The result? A crispy, delicious, less processed whole grain cereal that's high in natural fiber. Whole Grain: 35 g or more per serving. Eat 48 g or more of whole grains daily.

Ingredients Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Pea Protein, Almonds, Brown Sugar, Rice Flour, Pumpkin Seeds, High Oleic Vegetable Oil (Canola or Sunflower Oil), Corn Syrup, Sunflower Seeds, Molasses, Whey (from Milk), Wheat Flour, Malted Barley Flour, Honey, Salt, Cracked Flaxseed, Vegetable Oil (Sunflower or Cottonseed Oil). BHT Added to Packaging Material to Preserve Product Freshness. Vitamins and Minerals: Reduced Iron, Niacinamide, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid, Vitamin B12, Vitamin D.

Specification
Name Value
Height 11.50
Width 12.00
Depth 13.30
Weight 0.00
Safety Warning
Contains: wheat, almond, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Great Grains Protein Blend Honey Oats & Seeds

    Serving Size   1.00 cup(55g)
    Serving Per Container 8.0000 (cereal)

    Amount Per Serving
    Calories 220
    Calories from Fat 45
    %DV
    Total Fat 5g 8%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Polyunsaturated Fat 2g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 190mg 8%
    Potassium 210mg 6%
    Total Carbohydrate 37g 12%
    Dietary Fiber 6g 4%
    Soluble Fiber 2g
    Insoluble Fiber 4g
    Sugars 8g
    Other Carbohydrate 23g
    Protein 8g 10%
    Vitamin A 15% Vitamin C 0%
    Calcium 2% Iron 90%
    Vitamin D 10% Copper 10%
    Magnesium 15% Niacin 25%
    Vitamin B12 25% Vitamin B6 25%
    Zinc 15% Riboflavin 25%
    Thiamin 25% Folic Acid 50%
    Phosphorus 20%
  • Great Grains Protein Blend Honey Oats & Seeds

    Serving Size   0.00(55g)
    Serving Per Container  (1 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 260
    Calories from Fat 45
    %DV
    Total Fat 0 8%
    Saturated Fat 0 3%
    Cholesterol 0 0%
    Sodium 255mg 11%
    Potassium 410mg 12%
    Total Carbohydrate 43g 14%
    Dietary Fiber 0 24%
    Soluble Fiber 2g
    Insoluble Fiber 4g
    Sugars 14g
    Protein 12g 18%
    Vitamin A 20% Vitamin C 0%
    Calcium 15% Iron 90%
    Vitamin D 25% Copper 10%
    Magnesium 20% Niacin 25%
    Vitamin B12 35% Vitamin B6 25%
    Zinc 20% Riboflavin 35%
    Thiamin 30% Folic Acid 50%
    Phosphorus 30%

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