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Post Great Grains Digestive Blend Vanilla Graham

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Product Description

With active cultures. Natural flavor with other natural flavor. Vanilla natural flavor. Nutritious whole grain barley. Multi grain flakes & clusters. Supports healthy digestion. Whole Grain: 41 g or more per serving. Eat 48 g or more of whole grains daily. Per 1 cup serving: 200 calories; 0 g sat fat (0% DV); 125 mg sodium (5% DV); 8 g sugars; 7 g fiber (28% DV); iron (10% DV). Great Grains Digestive Blend - Vanilla Graham. Our delicious flakes made with whole grain wheat, whole grain barley and whole grain oats are combined with our signature granola and sweetened with a hint of vanilla flavor. With 41 g of whole grains, 7 g of fiber and active cultures, Great Grains Digestive Blend cereal provides whole foods from the field to your bowl, with nutritious ingredients in every bite! Great Grains Digestive Blend cereal blends whole grain, fiber and active cultures - three key ingredients to help support a healthy digestive system. How do you support and maintain a healthy digestive system? Whole Grains: The US Department of Agriculture's dietary guidelines for Americans 2010 recommend that at least half of all the grains you eat are whole grains. By consuming at least 48 g of whole grains per day, you can support healthy digestion and reduce the risk of several chronic diseases like heart disease and diabetes. Great Grains Digestive Blend cereal has 41 g of whole grain which is more than 85% of the daily recommended amount! Fiber: Nine out of 10 Americans are not getting enough fiber. Health professionals recognize that eating fiber provides important benefits like promoting laxation and supporting healthy digestion. Dieticians recommend that most adults consume at least 25 g of fiber daily. With Digestive Blend cereal, you are taking a smart step towards a healthy digestive system. Make sure to choose a diet that is rich in a variety of fiber containing foods such as cereals, whole grains, fruits, vegetables and legumes. Great Grains Digestive Blend cereal is an excellent source of fiber with 7 g of fiber which is more than a quarter of your daily recommended requirements. Active Cultures: Our digestive system normally has what we would call good bacteria and bad bacteria. Maintaining the correct balance between the good bacteria and the bad bacteria is necessary for optimal digestive health. Things like medication, diet and your environment can upset that balance. The active cultures delivered in Great Grains Digestive Blends are the good bacteria that can help support digestive health. Great Grains Digestive Blend cereal has active cultures that along with whole grains and a diet rich in fiber can help support a healthy digestive system (Each serving of Great Grains Digestive Blend supplies 750 million CFU's of GandenBC30 active cultures and we recommend 3 servings a day to help support a healthy digestive system). Try all our delicious Post Great Grains flavors! Carton made from 100% recycled paperboard. Minimum 35% post-consumer content.

Ingredients Whole Grain Wheat, Whole Grain Barley, Whole Grain Rolled Oats, Sugar, Rice Flour, Brown Sugar, Vegetable Oil (Canola or Sunflower Oil), Corn Syrup, Wheat Flour, Malted Barley Flour, Salt, Flaxseed Meal, Whey (from Milk), Honey, Probiotic (Bacillus Coagulans GBI-30 6086), Natural Flavor, Mixed Tocopherols (Preservative).

Safety Warning
Contains: wheat, milk.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Great Grains Digestive Blend Vanilla Graham

    Serving Size   1.00 cup(53g)
    Serving Per Container 7.0000

    Amount Per Serving
    Calories 200
    Calories from Fat 25
    Total Fat 3g 5%
    Saturated Fat 0g 0%
    Polyunsaturated Fat 1g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 0mg 0%
    Sodium 125mg 5%
    Potassium 180mg 5%
    Total Carbohydrate 41g 14%
    Dietary Fiber 7g 28%
    Soluble Fiber 2g
    Insoluble Fiber 5g
    Sugars 8g
    Other Carbohydrate 26g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 10%
    Copper 10% Magnesium 15%
    Niacin 8% Phosphorus 15%
    Vitamin B6 4% Zinc 10%
    Riboflavin 4% Thiamin 10%
    Folic Acid 2%
  • Great Grains Digestive Blend Vanilla Graham

    Serving Size   1.50 cups(53g)
    Serving Per Container  (1 cup cereal with 0.5 cup fat free milk)

    Amount Per Serving
    Calories 240
    Calories from Fat 25
    Total Fat 0 5%
    Saturated Fat 0 0%
    Cholesterol 0 0%
    Sodium 190mg 8%
    Potassium 380mg 11%
    Total Carbohydrate 47g 16%
    Dietary Fiber 0 28%
    Sugars 14g
    Protein 10g
    Vitamin A 4% Vitamin C 0%
    Calcium 15% Iron 10%
    Copper 10% Magnesium 15%
    Niacin 8% Phosphorus 25%
    Vitamin B6 6% Zinc 15%
    Riboflavin 15% Thiamin 10%
    Folic Acid 2%


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