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Planters Nut-rition Heart Healthy Mix

Product Description

Peanuts, almonds, pistachios, pecans, walnuts & hazelnuts (filberts). May reduce the risk of heart disease. Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as peanuts, almonds, pistachios, pecans, walnuts & hazelnuts (filberts), as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of coronary heart disease. (1.5 oz is about 45 whole nuts). Lightly salted. 50% less sodium than Planters Mixed Nuts. Good source of fiber. Contains 15 g fat per serving. A cholesterol free food. 0 g trans fat. Contains 50 mg sodium per serving compared to 110 mg in Planters Mixed Nuts.

Preparation Instructions

For best when used by information please see date printed on package.

Ingredients Peanuts, Almonds, Pistachios, Pecans, Walnuts, Hazelnuts (Filberts), Peanut Oil, Sea Salt.

Specification
Name Value
Quantity 1
Size (oz.) 9.75
Type Mixed
Height 3.25
Width 4.00
Depth 4.00
Weight 0.72
Safety Warning
Contains: peanut, almond, pistachio, pecan, walnut, hazelnut (filbert). Manufactured on equipment that processes other tree nuts. Choking Warning: Do not give nuts to children under 4. www.KraftKidsSafe.com.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
  • Nut-rition Heart Healthy Mix

    Serving Size   1.00 oz(28g)
    Serving Per Container about 10

    Amount Per Serving
    Calories 170
    Calories from Fat 130
    %DV
    Total Fat 15g 23%
    Saturated Fat 1.5g 8%
    Trans Fat 0g
    Polyunsaturated Fat 4.5g
    Monounsaturated Fat 8g
    Cholesterol 0mg 0%
    Sodium 35mg 1%
    Potassium 200mg 6%
    Total Carbohydrate 5g 2%
    Dietary Fiber 3g 12%
    Sugars 1g
    Protein 6g
    Vitamin A 0% Vitamin C 0%
    Calcium 4% Iron 6%
    Vitamin E 20% Copper 15%
    Magnesium 15% Manganese 35%
    Niacin 10% Phosphorus 10%

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