8 Sources. Naturally and artificially flavored. 60 g Protein. 14 g BCAAs. 10 g Glutamine & precursors. 15 Vitamins and minerals. The Bigger Picture of Blended Proteins: Since different protein sources have distinct amino acid profiles and utilization rates, Pro Complex Augmented Protein System (APS) combines 8 sources to create a superior protein blend, designed to enhance your muscle-building potential. Uniting whey protein isolates, egg albumen, hydrolyzed proteins, and key free form amino acids, we've created a protein with varied digestion rates and an amino acid profile that's off the charts. Each serving of Pro Complex (APS) is packed with 60 grams of the highest quality proteins commercially available. Simply put, it's formulated to take you to the next level. The Advanced Pro Complex Protein Blend: Pro Complex is made of an exclusive blend of ion-exchange whey protein isolate, cross flow microfiltered whey protein isolate, egg albumen, glutamine peptides, whey peptides, L-leucine, L-isoleucine, L-valine. Beyond the Basics: Over 14,000 mg of BCAAs per serving; 10,000 mg of glutamine & precursors; A comprehensive blend of vitamins and essential minerals; 250 mg of the patented digestive enzyme system Aminogen in every serving; Contains lactose to help break lactose down for easier digestion. Contains bioactive microfractions including glycomacropeptides (GMP), a-lactalbumin, beta-lactoglobulin, lactoferrin, and lactoperoxidase; Comes instantized to mix easily. No blender needed. Serving scoop included, but may settle to the bottom during shipping. Carefully manufactured in the U.S.A.

Spoon Stirred: Pro Complex APS is instantized. That means if you forgot your shaker cup or don't have time to get out the blender, you can just add 2 rounded scoops of Pro Complex APS to a glass filled with 8-12 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved. Shaker: Bringing a shaker cup with you to the gym is the perfect way to get a hefty dose of protein immediately after your workout. Just add 2 rounded scoops of Pro Complex APS to your shaker cup and then pour in 8-12 ounces of your preferred beverage. Cover and shake for 25-30 seconds. Tips: Mixing 2 rounded scoops with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake. Blender: Add 2 rounded scoops of Pro Complex APS powder to a blender filled with 8-12 fl oz of water, nonfat milk, or your favorite beverage. Add several ice cubes and mix on highest speed for 45-60 seconds. Shake Up Your Shake: By adding a few high-energy ingredients to your shake you can blend up a complete meal: try adding fresh or frozen fruits (strawberries, bananas, etc.), peanut butter, flaxseed oil, unflavored yogurt and/or silvered almonds. Stack Your Shake: By adding other supplements including creatine, glutamine, taurine (e.g. CGT 10), and BCAA powders you can make Pro Complex APS an even more powerful post-workout recovery product. Suggested Use: You should consume approximately 1 gram of protein per pound of body weight per day. You can achieve this through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day. Store in a cool, dry place.

Ingredients Protein Blend (Whey Protein Isolate, Egg Albumen, Glutamine Peptides, L-Leucine, Whey Peptides, L-Isoleucine, L-Valine), Natural and Artificial Flavors, Lecithin, Aminogen, Vitamin/Mineral Blend (Ascorbic Acid, Maltodextrin, D-Alpha Tocopheryl Succinate, Niacinamide, D-Calcium Pantothenate, Pyridoxine Hydrochloride, Chromium Polynicotinate, Riboflavin, Thiamin Mononitrate, Vitamin A Palmitate, Biotin, Folic Acid, Cyanocobalamin), Potassium Chloride, Salt, Sucralose, Acesulfame Potassium, Lactose.