CoQ10 is also an effective antioxidant that may beneficially affect the aging process. As we age, our body’s production of CoQ10 declines by as much as 80%. Because it is so important to energy production, and therefore life, researchers believe that this decline may be a factor in the effects of aging on the human body.
As a dietary supplement, take 1 softgel 1 to 2 times daily, preferably with meals. We highly recommend taking this product with a source of essential fatty acids such as NOW® Flax Oil, Evening Primrose Oil, Borage Oil or Omega-3 Fish Oil.
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