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Neat Healthy Mexican Mix Replacement for Meat

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Product Description

Derived from pecan nuts and other natural ingredients, neat is an easy-to-make, great tasting replacement for ground beef. Even the most choosy meat-eater will love this healthy and quick way to serve your family's favorite tacos, nachos, or enchiladas. The product is 100% vegetarian, soy free, gluten free, and guilt free!

Preparation Instructions

How to Prepare Neat: 2 T water + 2 eggs or substitute + mix well + 7 minutes. Add water and two eggs to a package of neat and mix well. Brown on medium, just like ground beef, in a non-stick skillet for seven minutes. Substitute egg whites or vegan egg replacement, add extra water as needed. Neat Recipe Idea: Mix 1/2 cup of your favorite salsa with cooked neat. Then add neat to your favorite Mexican recipes!

Ingredients Pecans, Garbanzo Beans, Organic Whole Grain Gluten Free Cornmeal, Sea Salt, Spices.

Specification
Name Value
Height 7.50
Width 2.50
Depth 0.80
Weight 0.38
Safety Warning
Contains tree nuts (pecans).
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Healthy Mexican Mix Replacement for Meat

    Serving Size   1.00 serving(40g)
    Serving Per Container 4.0000

    Amount Per Serving
    Calories 210
    Calories from Fat 130
    %DV
    Total Fat 15g 23%
    Saturated Fat 1.5g 8%
    Sodium 333mg 14%
    Total Carbohydrate 16g 5%
    Dietary Fiber 5g 20%
    Sugars 2g
    Protein 5g
    Calcium 4% Iron 10%

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