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![Pinterest](javascript:createPinterestLink("?productId=298860","https://images.heb.com/is/image/HEBGrocery/prd-small/near-east-wild-mushroom-herb-couscous-mix-000298860.jpg","Near East Wild Mushroom & Herb Couscous Mix");)
About This Product
Near East Wild Mushroom & Herb Couscous Mix
Product Description
Preparation Instructions
This flavorful dish is made from wild mushrooms, roasted garlic, onion and thyme with 100% semolina wheat couscous.
Range Top Directions: 1. In medium saucepan, combine 1-1/4 cups water and 1 tablespoon butter or olive oil and contents of spice sack. 2. Bring to a boil; stir in couscous. 3. Cover; remove from heat. Let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Makes 3 cups. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine 1-1/4 cups water, 1 tablespoon butter or olive oil and contents of spice sack. 2. Cover, microwave at high 5 to 6 minutes or until boiling (Microwave ovens may vary. Adjust times as needed). 3. Stir in couscous; cover; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit butter or olive oil (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 1-1/3 cups and stand time to 7 minutes.
Ingredients Couscous (Precooked Semolina), Mushrooms (Dried), Autolyzed Yeast Extract, Salt, Onions (Dried), Garlic (Dried), Natural Flavors, Parsley (Dried), Thyme, Spices, Rosemary, Turmeric Spice Which Imparts Color.
Specification
| Name | Value |
|---|---|
| Cuisine | Middle Eastern |
| Quantity | 1 |
| Size (oz.) | 5.4 |
| Type | Couscous |
| Height | 6.40 |
| Width | 3.95 |
| Depth | 1.30 |
| Weight | 0.39 |
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Quantity
Nutrition Facts
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Serving Size 2.00 oz(56g)
Serving Per Container about 3 dry (as packaged)-
Amount Per Serving
Calories 190 Calories from Fat 10 -
%DV
Total Fat 1g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 580mg 24% Total Carbohydrate 40g 13% Dietary Fiber 3g 10% Sugars 1g Protein 8g Vitamin A 2% Vitamin C 2% Calcium 2% Iron 6% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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Serving Size 1.00 cup(56g)
Serving Per Container (as prepared)-
Amount Per Serving
Calories 220 Calories from Fat 40 -
%DV
Total Fat 4g 7% Saturated Fat 2.5g 13% Trans Fat 0g Cholesterol 10mg 3% Sodium 620mg 26% Total Carbohydrate 42g 13% Dietary Fiber 3g 10% Sugars 1g Protein 8g Vitamin A 6% Vitamin C 2% Calcium 2% Iron 6% IS or Contains: Kosher,Wheat *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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