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Near East Original Plain Couscous Mix
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About This Product

Near East Original Plain Couscous Mix

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Product Description

100% natural. cooks in 5 minutes. 220 calories; 0 g sat fat (0% DV); 5 mg sodium (0% DV); 1 g sugars; 2 g fiber (10% DV) per serving. More recipes! Please recycle this carton.

Preparation Instructions

Range Top Directions: 1 Serving (About 1 Cup Cooked): 1/3 cup couscous, uncooked; 1/2 cup water, broth or juice; pinch salt (optional); 1 tsp olive oil or butter. 2 Servings (About 1 Cup Cooked): 3/4 cup couscous, uncooked; 1 cup water, broth or juice; 1/4 tsp salt (optional); 2 tsp olive oil or butter. About 5 Servings (About 1 Cup Cooked): 1 box couscous, uncooked; 2 cups water, broth or juice; 1/2 tsp salt (optional); 1 tbsp olive oil or butter. 1. In medium saucepan, bring water, salt (optional) and olive oil or butter just to a boil. 2. Stir in couscous; cover. 3. Remove from heat; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine water and salt (optional). Refer to range top directions chart for water and salt measurements. 2. Microwave at high until boiling, about 2 minutes for 1 serving, 4 to 5 minutes for 2 servings or 9 to 10 minutes for the entire box (Microwave ovens may vary. Adjust times as needed). 3. Add couscous and olive oil or butter; stir. Cover; let stand 5 minutes. 4. Fluff couscous lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter. High Altitude Preparation: At high altitudes, prepare entire box as directed above except increase water to 2-3/4 cups.

Ingredients Precooked Medium Grain Semolina.

Specification
Name Value
Height 6.40
Width 3.80
Depth 1.35
Weight 10.47
Safety Warning
Contains wheat ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Original Plain Couscous Mix

    Serving Size   0.33 cup dry(62g)
    Serving Per Container about 4.5 (dry)

    Amount Per Serving
    Calories 220
    Calories from Fat 10
    %DV
    Total Fat 1g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 46g 15%
    Dietary Fiber 2g 10%
    Sugars 1g
    Protein 8g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 6%
    IS or Contains: Kosher,Wheat
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Original Plain Couscous Mix

    Serving Size   0.00(62g)
    Serving Per Container  (1 cup as prepared)

    Amount Per Serving
    Calories 230
    Calories from Fat 20
    %DV
    Total Fat 2g 3%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 46g 15%
    Dietary Fiber 2g 10%
    Sugars 1g
    Protein 8g
    Vitamin A 2% Vitamin C 0%
    Calcium 0% Iron 6%
    IS or Contains: Kosher,Wheat
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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