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Near East Garlic And Herb Rice Pilaf Mix

Product Description

Flavor, with other natural flavors. 100% natural. 190 calories; 0 g sat fat (0% DV); 500 mg sodium (21% DV); 0 g sugars per serving. More recipes! Please recycle this carton.

Preparation Instructions

Range Top Directions: 1. In medium saucepan, combine 1-3/4 cups water and 2 teaspoons olive oil or butter just to a boil. 2. Stir in rice and contents of spice sack. Return to a boil. 3. Cover; reduce heat to low. Simmer 20 to 25 minutes or until most of water is absorbed. 4. Fluff pilaf lightly with fork before serving. Makes 3 cups. See side panel for microwave, low fat and high altitude directions. Microwave Directions: 1. In round 2-quart microwaveable glass casserole, combine rice, contents of spice sack, 2-1/2 cups water and 2 teaspoons olive oil or butter. 2. Cover; microwave at high 22 to 25 minutes or until most of water is absorbed (Microwave ovens may vary. Adjust times as needed). 3. Let stand about 5 minutes or until all water is absorbed. 4. Fluff pilaf lightly with fork before serving. Low Fat Directions: Follow package directions, except omit olive oil or butter and add additional 3 tablespoons water. (See nutrition information for sodium content). High Altitude Preparation: At high altitudes, increase water to 2-3/4 cups and stand time to 25 to 30 minutes. Variations: For a creative twist, add one of the following to prepared rice. 1/4 cup quartered artichoke hearts and 1/4 cup thinly sliced green onions. 1/2 cup chopped fresh baby spinach and 1/2 cup cooked chopped mushrooms. 1/2 cup diced red bell peppers and 1/2 cup diced green bell peppers. 1 cup cooked diced chicken.

Ingredients Parboiled Long Grain Rice, Orzo (Macaroni Product Made with Durum Wheat Flour and Wheat Flour), Salt, Natural Flavor, Autolyzed Yeast Extract, Garlic (Dried), Olive Oil, Onions (Dried), Parsley (Dried), Spices, Soy Protein Isolate, Yeast Extract, Sesame Oil, Tocopherols for Freshness, Soy Lecithin.

Specification
Name Value
Flavor Herbs
Quantity 1
Size (oz.) 6.3
Type Rice
Height 6.40
Width 1.30
Depth 3.80
Weight 0.45
Safety Warning
Contains wheat and soy ingredients.
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Quantity
Nutrition Facts
  • Garlic And Herb Rice Pilaf Mix

    Serving Size   2.00 oz(56g)
    Serving Per Container about 3 (dry) (as packaged)

    Amount Per Serving
    Calories 200
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 610mg 26%
    Total Carbohydrate 44g 15%
    Dietary Fiber 1g 5%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%
  • Garlic And Herb Rice Pilaf Mix

    Serving Size   0.00(56g)
    Serving Per Container  (as prepared)

    Amount Per Serving
    Calories 220
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 610mg 26%
    Total Carbohydrate 44g 15%
    Dietary Fiber 1g 5%
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 2%

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