Serving Size
0.50 cup(28g)
Serving Per Container 5.0000 (bowl per 0.5 cup)
Amount Per Serving
Calories
230
Calories from Fat
60
%DV
Total Fat
7g
10%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
2.5g
Monounsaturated Fat
2.5g
Cholesterol
0mg
0%
Sodium
125mg
5%
Potassium
150mg
4%
Total Carbohydrate
37g
12%
Dietary Fiber
5g
19%
Sugars
9g
Other Carbohydrate
23g
Protein
6g
Calcium
2%
Iron
10%
IS or Contains: Tree Nut,Soy
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Toasted Oats Muesli Blueberry
Serving Size
0.00(55g)
Serving Per Container (snack per 0.25 cup)
Amount Per Serving
Calories
120
Calories from Fat
30
%DV
Total Fat
3.5g
5%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
1.5g
Trans Fat
0g
Monounsaturated Fat
1.5g
Cholesterol
0mg
0%
Sodium
60mg
3%
Potassium
80mg
2%
Total Carbohydrate
19g
6%
Dietary Fiber
2g
10%
Sugars
5g
Other Carbohydrate
12g
Protein
3g
Calcium
0%
Iron
6%
IS or Contains: Tree Nut,Soy
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
Item is no longer available.
Product Description
A blend of toasted oats, dried blueberries, pumpkin seeds, almonds, & dried cranberries. Hot or cold. Per 1/2 Cup Serving: 230 calories; 1 g sat fat (5% DV); 125 mg sodium (5% DV); 9 g sugars. Nature Valley Toasted Oats Muesli is a delicious blend of whole rolled, oven-toasted oats, fruit, nuts and seeds lightly sweetened to perfection Think of it as nature's essentials - just a few simple ingredients mixed into a delightful texture. It's wholesome goodness you can see and taste in every spoonful. Many ways to make it your own! Cold with yogurt; cold with milk; hot with milk in the microwave. 34 g Whole Grain: At least 48 g whole grain recommended daily. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.
Preparation Instructions
Stir 1/3 cup muesli with 1/3 cup milk in microwavable bowl. Microwave uncovered on high 1 to 1-1/2 minutes. Caution: Hot! Remove carefully. Stir; let stand uncovered 2 minutes. Refrigerate leftovers. Important: Microwave times may vary. For lower-watt microwaves, cook 30 to 45 seconds longer. Bowl and muesli will be very hot!
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Reviews
Tell us what you think!
Be the first to write a review!
Wondering what to say?
Include usage tips, key benefits, and helpful suggestions.
![Pinterest](javascript:createPinterestLink("?productId=1894249","https://images.heb.com/is/image/HEBGrocery/prd-small/nature-valley-toasted-oats-muesli-blueberry-001894249.jpg","Nature Valley Toasted Oats Muesli Blueberry");)
