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Nature Valley Toasted Oats Muesli Blueberry
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About This Product

Nature Valley Toasted Oats Muesli Blueberry

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Product Description

A blend of toasted oats, dried blueberries, pumpkin seeds, almonds, & dried cranberries. Hot or cold. Per 1/2 Cup Serving: 230 calories; 1 g sat fat (5% DV); 125 mg sodium (5% DV); 9 g sugars. Nature Valley Toasted Oats Muesli is a delicious blend of whole rolled, oven-toasted oats, fruit, nuts and seeds lightly sweetened to perfection Think of it as nature's essentials - just a few simple ingredients mixed into a delightful texture. It's wholesome goodness you can see and taste in every spoonful. Many ways to make it your own! Cold with yogurt; cold with milk; hot with milk in the microwave. 34 g Whole Grain: At least 48 g whole grain recommended daily. This package is sold by weight, not by volume. You can be assured of proper weight even though some settling of contents normally occurs during shipment and handling.

Preparation Instructions

Stir 1/3 cup muesli with 1/3 cup milk in microwavable bowl. Microwave uncovered on high 1 to 1-1/2 minutes. Caution: Hot! Remove carefully. Stir; let stand uncovered 2 minutes. Refrigerate leftovers. Important: Microwave times may vary. For lower-watt microwaves, cook 30 to 45 seconds longer. Bowl and muesli will be very hot!

Ingredients Whole Grain Oats, Sugar, Sunflower Seeds, Dried Blueberries, Pumpkin Seeds, Canola Oil, Raisins, Almond Pieces, Dried Cranberries, Fructose, Salt, Baking Soda, Soy Lecithin.

Specification
Name Value
Depth 2.65
Height 8.80
Weight 11.7600
Width 5.90
Safety Warning
Contains sunflower, almond and soy ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Toasted Oats Muesli Blueberry

    Serving Size   0.50 cup(55g)
    Serving Per Container 5 (bowl per 0.5 cup)

    Amount Per Serving
    Calories 230
    Calories from Fat 60
    %DV
    Total Fat 7g 10%
    Saturated Fat 1g 5%
    Polyunsaturated Fat 2.5g
    Trans Fat 0g
    Monounsaturated Fat 2.5g
    Cholesterol 0mg 0%
    Sodium 125mg 5%
    Potassium 150mg 4%
    Total Carbohydrate 37g 12%
    Dietary Fiber 5g 19%
    Sugars 9g
    Other Carbohydrate 23g
    Protein 6g
    Calcium 2% Iron 10%
    IS or Contains: Tree Nut,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
  • Toasted Oats Muesli Blueberry

    Serving Size   (55g)
    Serving Per Container  (snack per 0.25 cup)

    Amount Per Serving
    Calories 120
    Calories from Fat 30
    %DV
    Total Fat 3.5g 5%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 1.5g
    Trans Fat 0g
    Monounsaturated Fat 1.5g
    Cholesterol 0mg 0%
    Sodium 60mg 3%
    Potassium 80mg 2%
    Total Carbohydrate 19g 6%
    Dietary Fiber 2g 10%
    Sugars 5g
    Other Carbohydrate 12g
    Protein 3g
    Calcium 0% Iron 6%
    IS or Contains: Tree Nut,Soy
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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