Need more list flexibility?
Join HEB.com today to start managing multiple shopping lists and sharing wish lists with friends and family
Select your Preferred H-E-B Store
The number of items in your shopping list has exceeded the maximum limit. Please remove some items, or create a new shopping list.
Roll over image to zoom in
![Pinterest](javascript:createPinterestLink("?productId=1788957","https://images.heb.com/is/image/HEBGrocery/prd-small/nature-s-earthly-choice-three-continent-blend-001788957.jpg","Nature's Earthly Choice Three-Continent Blend");)
About This Product
Nature's Earthly Choice Three-Continent Blend
Product Description
Preparation Instructions
Red and gold quinoa, amaranth, brown rice and wild rice. 100% whole grain. Gluten free. Good source of protein. Cooks in 15 minutes. For centuries, people have gained nourishment by cultivating the nutritious super grains of their own region. But only recently have these grains been combined, so that they can be enjoyed all at once! Our Three Continent Blend brings together some of the most nutritious ancient grains from across the globe in one simple, easy-to-make combination: Red and gold quinoa from South America, brown and wild rice from North America, and Amaranth from Southern Asia. Packed with protein, fiber, and other nutrients, this unique blend creates a dish with a taste and texture that is truly the best of all worlds! Create exotic salads, whole grain risottos, healthy pilafs or hearty soups with our Three Continent Blend. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of Mother Nature to your table.
• Red and White Quinoa, Wild Rice, Amaranth, and Brown Rice.
• Whole Grain Blend That is Good for You; Create Exotic Salads, Healthy Pilafs, Whole Grain Risottos, and Fortify Your Soups.
Place 1 cup of grain into a saucepan with 2-1/2 to 3 cups of water. Cover, and bring to low boil for 15-20 minutes or until all water is absorbed and grains are chewy and tender. See our web site for recipes and serving suggestions.
Ingredients Brown Rice, Quinoa, Wild Rice, Amaranth, Red Quinoa.
Specification
| Name | Value |
|---|---|
| Height | 8.00 |
| Width | 2.70 |
| Depth | 3.80 |
| Weight | 0.895 |
Safety Warning
These grains are an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort grains before cooking.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
-
Serving Size 0.25 cup dry(43g)
Serving Per Container 9-
Amount Per Serving
Calories 170 Calories from Fat 15 -
%DV
Total Fat 2g 3% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 0mg 0% Total Carbohydrate 31g 11% Dietary Fiber 2g 8% Sugars 0g Protein 5g Vitamin A 0% Vitamin C 0% Calcium 2% Iron 8% IS or Contains: Kosher,Flavor,Gluten Free,Peanut,Tree Nut *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
-
Reviews
Tell us what you think!
Be the first to write a review!
Wondering what to say?
- Include usage tips, key benefits, and helpful suggestions.
- Did you have a good or bad experience?
- Would you recommend this to friends or family?
- Be respectful to others.
{{review.commentTitle}}
{{review.timestampFormatted}}
{{review.commentText}}
by {{review.sender.screenName}}
{{review.sender.screenName ? review.sender.screenName : 'Anonymous'}}
{{reply.commentTitle}}
Customer Relations
{{reply.timestampFormatted}}
{{reply.commentText}}