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Nature's Earthly Choice Teff

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Product Description

All natural. GF: Certified gluten-free. 100% Whole Grain: 43 g or more per serving. Eat 48 g or more of whole grains daily. High in resistant starch. High in vitamin C. Good source of protein. Good source of calcium. Resealable to keep Teff fresh. One of the smallest grains known to us is also one of the most versatile. Loosely translated from the Amharic, the word teff means lost - presumably because of its miniscule size. But lucky for us, teff has been found in a big way in kitchens across the world. Naturally gluten-free, teff contains more calcium than any other grain, and is also an excellent source of vitamin C. Teff is the primary ingredient in injera - the spongy bread popular in Ethiopia - and makes a great addition to breads, pancakes, and just about anywhere you'd use flour. And with its mild, sweet flavor, our Teff Seeds are also delicious in soups and salads or combined with other grains into a savory side dish. Simple, healthy, delicious - and easy to prepare! Thanks to Nature's Earthly Choice, it's always easy to bring the best of Mother Nature to your table. . Country of Origin USA. Packed in USA.

Preparation Instructions

Teff is an agricultural product. Despite the use of modern cleaning equipment it is not always possible to remove all foreign material. Always rinse and sort Teff before cooking. How to Cook: Add 1 cup of teff to 3 cups of water. Bring to a boil, cover and simmer for 15 - 20 minutes. Let the teff rest for 5 to 10 minutes before serving. All the moisture should be absorbed. Enjoy! Ready in about 25 min.

Ingredients Teff.

Safety Warning
Keep out of reach of chil
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Nutrition Facts
  • Teff

    Serving Size   0.25 cup dry(45g)
    Serving Per Container 8.0000

    Amount Per Serving
    Calories 180
    Calories from Fat 10
    Total Fat 1g 2%
    Saturated Fat 0g 0%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Potassium 0mg 0%
    Total Carbohydrate 37g 12%
    Dietary Fiber 4g 16%
    Sugars 0g
    Protein 7g 14%
    Vitamin A 0% Vitamin C 0%
    Calcium 10% Iron 20%
    Phosphorus 14%


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