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Nature's Earthly Choice Chia

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Product Description

Great source of omega 3's. Chia is also high in protein and very high in fiber. Easy to digest. Doesn't need to be ground to release their nutritional benefits. Resealable bag to keep chia fresh.

Preparation Instructions

Adding chia to your diet is easy! Simply add 1-2 tablespoons of our delicious chia seed to almost any meal! Add to your favorite smoothie. Top your salad or blend into your salad dressing. Enhance yogurt with chia. Sprinkle on oatmeal or on top of any breakfast cereal. Blend into your favorite muffin or pancake recipe. Storage: Dry seeds will store in sealed container for up to 2 years at room temperature. Gel Recipe: Use 1/3 cup chia seeds to 2 cups water or juice to create gel to mix with drinks or use in cooking. Keep refrigerated.

Ingredients Pure Natural Salvia Hispanica L (100%).

Specification
Name Value
Height 3.00
Width 4.40
Depth 5.30
Weight 0.59
Safety Warning
Keep out of reach of chil
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Nutrition Facts
  • Chia

    Serving Size   3.00 tbsp(32g)
    Serving Per Container 7.0000

    Amount Per Serving
    Calories 160
    Calories from Fat 90
    %DV
    Total Fat 10g 15%
    Saturated Fat 1g 5%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 5mg 0%
    Total Carbohydrate 14g 5%
    Dietary Fiber 12g 48%
    Sugars 0g
    Protein 5g
    Vitamin A 10% Vitamin C 8%
    Calcium 20% Iron 20%

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