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Nature's Bounty B Vitamin Complex Plus Electrolytes combines a high potency B complex and other important nutrients that work together to support energy metabolism and support hydration by maintaining fluid balance when taken with adequate liquid.* Vitamin C supports heart and antioxidant health.* For adults, take one (1) tablet daily, preferably with a meal. When you are exercising, take with one 8 oz. glass of water before or after your workout.
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