Contains 4 g fat, 5 g fiber per serving. 12 whole grain per serving. [Wheat Thins Fiber Selects Garden Vegetable Snacks have 12 g whole grain per 30 g serving. Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16 g whole grain per serving or at least 48 g per day).] Toasted whole grain crunch. Fuel your life with the great taste of Wheat Thins. Do what you do with whole grain. Minimum 35% post-consumer content.
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Nutrition Facts
Wheat Thins Fiber Selects Garden Vegetable Snacks
Serving Size
15.00 pieces(30g)
Serving Per Container 7.0000
Amount Per Serving
Calories
120
Calories from Fat
40
%DV
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Polyunsaturated Fat
2.5g
Trans Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
240mg
10%
Potassium
95mg
3%
Total Carbohydrate
21g
7%
Dietary Fiber
5g
20%
Sugars
3g
Protein
2g
Vitamin A
0%
Vitamin C
4%
Calcium
4%
Iron
6%
IS or Contains: Flavor,Wheat
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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