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Amino acids serve as important building blocks for muscles and help kick start the recovery process. When used as part of your workout and recovery program the 3+ Grams of BCAAs in Muscle Milk® Pro Series Amino can help promote protein synthesis which can lead to muscle growth. To keep it simple, drinking Muscle Milk Pro Series Amino before, during or after a workout can help enhance muscle growth by supplying nutrients to aid muscle recovery.
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