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Mother's 100% Natural Whole Grain Barley
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About This Product

Mother's 100% Natural Whole Grain Barley

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Product Description

Someone to trust since 1895. Real & simple ingredients. No preservatives. Good source of fiber. Sodium free. Per 1/3 Cup: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the vest best foods for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. As part of a heart healthy diet, the soluble fiber in Barley helps reduce cholesterol. As a daily part of a diet low in saturated fat and cholesterol, three grams of soluble fiber from barley may reduce the risk of heart disease. This product provides 2 grams per serving.

Preparation Instructions

Stove Top Preparation: 1. In medium (2-qt) saucepan, bring 2 cups water and dash salt (optional) to a boil. 2. Stir in 1 cup barley. Reduce heat; cover. 3. Simmer 10 to 12 minutes or until tender. 4. Remove from heat; let stand 5 minutes. About 3 cups.

Ingredients Pearled Barley.

Specification
Name Value
Size (oz.) 11
Height 7.20
Width 4.20
Depth 1.70
Weight 12.07
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • 100% Natural Whole Grain Barley

    Serving Size   0.33 cup(48g)
    Serving Per Container 6.0000

    Amount Per Serving
    Calories 160
    Calories from Fat 5
    %DV
    Total Fat 0.5g 1%
    Saturated Fat 0g 0%
    Trans Fat 0g
    Polyunsaturated Fat 0g
    Monounsaturated Fat 0g
    Cholesterol 0mg 0%
    Sodium 0mg 0%
    Potassium 115mg 3%
    Total Carbohydrate 37g 12%
    Dietary Fiber 5g 21%
    Soluble Fiber 2g
    Sugars 0g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 4%
    Niacin 10% Phosphorus 10%
    Riboflavin 2% Thiamin 8%
    Phosphorous 10%
    IS or Contains: Kosher,Low Fat,Flavor
    *Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs

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