Someone to trust since 1895. Real & simple ingredients. No preservatives. Good source of fiber. Sodium free. Per 1/3 Cup: 160 calories; 0 g sat fat (0% DV); 0 mg sodium (0% DV); 0 g sugars. At Mother's our rich heritage is a source of great pride. For over a century we've been offering the vest best foods for families just like yours. Made with wholesome ingredients, you'll be reminded of mother's love & devotion with every bite. As part of a heart healthy diet, the soluble fiber in Barley helps reduce cholesterol. As a daily part of a diet low in saturated fat and cholesterol, three grams of soluble fiber from barley may reduce the risk of heart disease. This product provides 2 grams per serving.
Preparation Instructions
Stove Top Preparation: 1. In medium (2-qt) saucepan, bring 2 cups water and dash salt (optional) to a boil. 2. Stir in 1 cup barley. Reduce heat; cover. 3. Simmer 10 to 12 minutes or until tender. 4. Remove from heat; let stand 5 minutes. About 3 cups.
Ingredients
Pearled Barley.
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