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MorningStar Farms. Three-Bean Chili with Griller's Crumbles. Three-bean chili with diced onions and bell peppers, Grillers Recipe Crumbles, and seasoned with cumin and chili powder. One veggie entree. New! 64% less fat than the leading chili. 170 calories per serving. 13g protein per serving. Craving comfort? Make hearty chili your choice! MorningStar Farms chili contains 64% less fat than the leading chili (with beans). The leading chili (with beans) contains 7g total fat per serving (1 cup). MorningStar Farms chili contains 2.5g total fat per serving (1 cup). 100% vegetarian. Exchange: 2 carbohydrates, 1/2 fat, 2 proteins: The dietary exchanges are based on the choose your foods: Exchange lists for diabetes, 2008 by American Dietetic Association and American Diabetes Association.
Keep frozen. Cook thoroughly. Cooking instructions: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165° F. Never leave cooking appliance unattended while in use. Children should be supervised. Microwave directions: Cut a one-inch slit in center of plastic film using a knife. Place dish on microwave safe plate and place in microwave. Heat on high 3 1/2 minutes. Carefully peel back film and stir. Replace film and heat on high 2 1/2 to 3 minutes. Stir carefully. Let stand 1 minute, if desired. Caution: The plate, dish and its contents are hot after microwaving. Use a hot pad to remove the product from the microwave. Stir, serve and enjoy! Stovetop directions: Measure 2 tablespoons of water into a medium or large saucepan. Carefully pop chili out of dish by twisting or pulling on the edge of the tray to break the suction and place frozen chili in the saucepan with the water. Cover and heat on low heat 14 to 16 minutes. Break up large lumps after about 5 minutes. Stir often toward the end of heating time to promote even heating. Stir, serve and enjoy! Caution: Saucepan and its contents will be hot! Note: Microwaves and stoves vary. Times given are approximate. Promptly refrigerate any unused chili in separate container. Do not reuse or reheat container.
Water, Diced Tomatoes (Diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Tomato Paste (Tomatoes), Cooked Black Beans (Black Beans, Water), Cooked White Kidney Beans (White Kidney Beans, Water, Calcium Chloride), Cooked Dark Red Kidney Beans (Dark Red Kidney Beans, Water, Calcium Chloride), Green Bell Peppers, Red Bell Peppers, Veggie Burger Crumbles (Textured Vegetable Protein [Soy Protein Concentrate, Wheat Gluten, Water for Hydration], Water, Corn Oil, Chicory Root Fiber [Inulin], Yeast Extract, Natural Flavors, Black Malt Powder, Salt, Soy Sauce [Water, Soybeans, Salt, Wheat], Evaporated Cane Juice Crystals, Garlic Powder, Onion Powder, Onion Juice Concentrate, Spices, Tomato Powder, Citric Acid, Niacinamide, Iron [Ferrous Sulfate], Skim Milk, Egg Whites, Thiamin Mononitrate [Vitamin B1], Pyridoxine Hydrochloride [Vitamin B6], Riboflavin [Vitamin B2], Vitamin B12), Onions, Contains Two Percent or less of Soy Protein Concentrate, Rice Starch, Spice, Chili Pepper, Expeller Pressed Canola Oil, Salt, Xanthan Gum, Caramel Color.
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