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MorningStar Farms Spicy Black Bean Veggie Burgers

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Product Description

Southwestern-style veggie burger with black beans, sweet corn and tomatoes. 73% less fat than ground beef (Morningstar Farms Spicy Black Bean Burgers contain 4 g total fat per serving [67 g]. Regular ground beef contains 15 g total fat per serving [67 g]). 120 calories per serving. Good source of protein. Exchange: 1 lean meat, 1 carbohydrate. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association. 100% vegetarian.

Preparation Instructions

Brrr - keep frozen. Cook thoroughly. Preparation: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Skillet: Thaw individual burgers by placing in microwave and heating on 50% power for 1 minute. Place thawed burgers in a non-stick skillet and cook over Medium heat for 6-7 minutes, turning burgers frequently. In the Microwave: Arrange frozen burgers on a microwaveable plate. Microwave on High until heated thoroughly. Microwaving more than 2 burgers at one time is not recommended. See microwave times listed. (Preparation instructions developed using a 1,100 watt microwave. Appliance performance varies. Always follow manufacturer's instructions). 1 burger: 1 to 1-1/2 minutes; 2 burgers: 2-1/4 to 3 minutes. On the Grill: Preheat grill. Use a food thermometer to be sure patties reach a minimum internal temperature of 165 degrees F.

Ingredients Textured Vegetable Protein (Soy Protein Concentrate, Wheat Gluten, Water for Hydration), Cooked Black Beans (Buck Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Corn Oil, Egg Whites, Diced Tomatoes, Roasted Corn, Whole Kernel Corn, Bulgur, Mild Green Chili Peppers, Contains Two Percent or Less of Calcium Caseinate, Cornstarch, Onion Powder, Spices, Tomato Juice, Tomato (Dried), Dextrose, Yeast Extract, Garlic Powder, Salt, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Autolyzed Yeast Extract, Natural and Artificial Flavors from Non-Meat Sources, Paprika for Color, Soy Sauce (Soybeans, Wheat, Salt), Jalapeno Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Calcium Chloride, Caramel Color, Lemon Oil, Lactic Acid.

Specification
Name Value
Height 8.30
Width 4.10
Depth 1.35
Weight 10.9600
Safety Warning
Contains soy, wheat, egg and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Spicy Black Bean Veggie Burgers

    Serving Size   1.00 burger(67g)
    Serving Per Container 4

    Amount Per Serving
    Calories 120
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 2g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 350mg 15%
    Potassium 250mg 7%
    Total Carbohydrate 13g 4%
    Dietary Fiber 4g 18%
    Sugars 2g
    Protein 11g 17%
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 8%

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