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MorningStar Farms Spicy Black Bean Veggie Burgers Value Pack

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Product Description

Southwestern style with black beans, corn & tomatoes. 73% less fat than ground beef (Regular ground beef (67 g) contains 15 g total fat. MorningStar Farms Spicy Black Bean Burger (67 g) contains 4 g total fat.). 120 calories per serving. Good source of protein. 100% vegetarian. Exchange: 1 lean meat, 1 carbohydrate. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, copyright 2008 by American Dietetic Association and American Diabetes Association.

Preparation Instructions

Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. On The Grill: 1. Preheat grill. 2. Use a food thermometer to be sure that burgers reach a minimum internal temperature of 165 degrees F. In The Skillet: 1. Thaw individual burger by placing in microwave and heating on 50% power for 1 minute. 2. Place thawed burger in a non-stick skillet and cook over medium heat for 6-7 minutes, turning burger frequently. In The Microwave (Cooking instructions developed using 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1. Place frozen burger on a microwave safe plate. 2. Microwave on high until heated thoroughly. 3. Microwaving more than 2 burgers at one time is not recommended. 4. See microwave times listed. 1 Burger: 1 to 1-1/2 min. 2 Burgers: 2-1/4 to 3 min. For oven cooking instructions, go to morningstarfarms.com. Brrr - keep frozen.

Ingredients Water, Cooked Black Beans (Black Beans, Water), Cooked Brown Rice (Water, Brown Rice), Onion, Whole Kernel Corn, Corn Oil, Soy Protein Concentrate, Wheat Gluten, Egg Whites, Diced Tomatoes, Bulgur Wheat, Green Chiles, Calcium Caseinate, Cornstarch, Contains Two Percent or Less of Onion Powder, Spices, Tomato Juice, Yeast Extract, Tomato Powder, Dextrose, Salt, Garlic Powder, Hydrolyzed Vegetable Protein (Corn Gluten, Wheat Gluten, Soy Protein), Soy Sauce (Soybeans, Wheat, Salt), Natural and Artificial Flavors, Paprika, Jalapeno Pepper, Citric Acid, Xanthan Gum, Disodium Inosinate, Thiamin Hydrochloride, Caramel Color, Lactic Acid.

Specification
Name Value
Height 8.45
Width 5.60
Depth 2.50
Safety Warning
Contains soy, wheat, egg and milk ingredients.
Actual product packaging and materials may contain more or different information than that shown on our website. You should not rely solely on the information presented here. Always read labels, warnings and directions before using or consuming a product. View full Product Information Disclaimer
Nutrition Facts
  • Spicy Black Bean Veggie Burgers Value Pack

    Serving Size   1.00 burger(67g)
    Serving Per Container 8

    Amount Per Serving
    Calories 110
    Calories from Fat 35
    %DV
    Total Fat 4g 6%
    Saturated Fat 0.5g 3%
    Polyunsaturated Fat 2g
    Trans Fat 0g
    Monounsaturated Fat 1g
    Cholesterol 0mg 0%
    Sodium 330mg 14%
    Potassium 260mg 7%
    Total Carbohydrate 13g 4%
    Dietary Fiber 4g 16%
    Sugars 1g
    Protein 10g 14%
    Vitamin A 0% Vitamin C 0%
    Calcium 6% Iron 6%

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