Classics. Veggie riblets in a sweet & smoky sauce. 100% vegan. 210 calories per serving. Excellent source protein. Cholesterol free. See nutrition information for sodium content. Stick to our riblets! Exchange: 2 Carbohydrates, 1/2 fat, 2 proteins. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.
Preparation Instructions
Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Microwave (Preparation instructions developed using a 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1. Remove frozen riblet pouch from package. 2. Place one riblet pouch on a microwave-safe plate. Cut 2 slits on top of pouch. 3. Cook on high for 2 minutes 30 seconds to 3 minutes. Rotate once during cooking. 4. Product is hot. Carefully remove from microwave and let stand 2-3 minutes. 5. Cut one end of pouch open and carefully transfer riblet onto serving place. 6. Cool briefly before serving. For oven cooking instructions, go to morningstarfarms.com. Caution: Riblet and sauce are hot. If product is overheated, sauce can become extremely hot and cause burns. Use care when handling this product. Brrr - keep frozen.
Ingredients
Water, Evaporated Cane Juice, Soy Protein Concentrate, Molasses, Tomato Paste (Tomatoes), Vinegar, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Caramel Color), Canola Oil, Contains Two Percent or Less of Salt, Natural Flavors, Yeast Extract, Soy Protein Isolate, Methylcellulose, Extract of Malted Barley and Corn, Wheat Gluten, Caramel Color, Sunflower Oil, Xanthan Gum, Onion Powder, Garlic Powder, Spices.
Safety Warning
Contains soy and wheat ingredients.
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Nutrition Facts
Hickory BBQ Veggie Riblets
Serving Size
1.00 riblet(142g)
Serving Per Container 2.0000 (with sauce)
Amount Per Serving
Calories
210
Calories from Fat
30
%DV
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Polyunsaturated Fat
1g
Trans Fat
0g
Monounsaturated Fat
2g
Cholesterol
0mg
0%
Sodium
620mg
26%
Potassium
580mg
17%
Total Carbohydrate
35g
12%
Dietary Fiber
6g
24%
Sugars
24g
Protein
16g
26%
Vitamin A
0%
Vitamin C
4%
Calcium
10%
Iron
15%
IS or Contains: Kosher,Vegan,Gluten,Wheat,Soy,Flavor
*Percentage Daily values are based on a 2,000 calorie diet.Your Daily values may be higher or lower depending on your calorie needs
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