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About This Product

MorningStar Farms Hickory BBQ Veggie Riblets

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Product Description

Classics. Veggie riblets in a sweet & smoky sauce. 100% vegan. 210 calories per serving. Excellent source protein. Cholesterol free. See nutrition information for sodium content. Stick to our riblets! Exchange: 2 Carbohydrates, 1/2 fat, 2 proteins. The dietary exchanges are based on the Choose Your Foods: Exchange Lists for Diabetes, 2008 by American Dietetic Association and American Diabetes Association.

Preparation Instructions

Keep frozen. Cook thoroughly. Cooking: Keep frozen until ready to use. For food safety and quality, heat to a minimum internal temperature of 165 degrees F. Never leave cooking appliance unattended while in use. Children should be supervised. In the Microwave (Preparation instructions developed using a 1100 watt microwave. Microwave ovens vary. Times given are approximate): 1. Remove frozen riblet pouch from package. 2. Place one riblet pouch on a microwave-safe plate. Cut 2 slits on top of pouch. 3. Cook on high for 2 minutes 30 seconds to 3 minutes. Rotate once during cooking. 4. Product is hot. Carefully remove from microwave and let stand 2-3 minutes. 5. Cut one end of pouch open and carefully transfer riblet onto serving place. 6. Cool briefly before serving. For oven cooking instructions, go to morningstarfarms.com. Caution: Riblet and sauce are hot. If product is overheated, sauce can become extremely hot and cause burns. Use care when handling this product. Brrr - keep frozen.

Ingredients Water, Evaporated Cane Juice, Soy Protein Concentrate, Molasses, Tomato Paste (Tomatoes), Vinegar, Textured Wheat Protein (Wheat Gluten, Wheat Starch, Phosphate, Caramel Color), Canola Oil, Contains Two Percent or Less of Salt, Natural Flavors, Yeast Extract, Soy Protein Isolate, Methylcellulose, Extract of Malted Barley and Corn, Wheat Gluten, Caramel Color, Sunflower Oil, Xanthan Gum, Onion Powder, Garlic Powder, Spices.

Specification

Name	Value
Main Ingredient	Wheat
Size (oz.)	10
Type	Strip
Height	2.05
Width	7.90
Depth	5.10
Weight	0.735

Safety Warning

Contains soy and wheat ingredients.

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Quantity

Nutrition Facts

Hickory BBQ Veggie Riblets

Serving Size 1.00 riblet(142g)
Serving Per Container 2.0000 (with sauce)

Amount Per Serving

Calories	210
Calories from Fat	30

%DV

Total Fat	3.5g	5%
Saturated Fat	0g	0%
Polyunsaturated Fat	1g
Trans Fat	0g
Monounsaturated Fat	2g
Cholesterol	0mg	0%
Sodium	620mg	26%
Potassium	580mg	17%
Total Carbohydrate	35g	12%
Dietary Fiber	6g	24%
Sugars	24g
Protein	16g	26%