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Mornflake Jumbo Oats

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Product Description

Pure, creamy, jumbo oats. Family milling since 1675. International gold Medal Winners. Sodium free. No added sugar. Great for vegetarians & vegans. Bursting with pure, natural goodness our Jumbo Oats are the perfect choice for a healthy lifestyle! The Hay Tartan. The tartan on this pack belongs to the Hay Clan. Their recorded ancestral history began in 1178 when William de Haya received the Barony of Erroll. The 5th Baron of Erroll, Sir Gilbert Hay, was famed for saving the life of his friend King Robert Bruce. Grown in Scotland.

Preparation Instructions

Store in a cool, dry place away from strong odours. So Easy to Prepare. To prepare delicious oat porridge on the hob: In a saucepan mix 1 cup (40 g) of Mornflake Jumbo Oats with 2 cups (285 mls) of cold water. Bring to the boil and then simmer for 6-7 minutes. Remove from heat and serve. If you like your porridge creamier make as above with milk or use half milk half water .Add salt or sugar to taste as required. Alternative Prepare in the Microwave: Using a large microwavable bowl, mix 1 cup of Mornflake Jumbo Oats with 2 cups (285 mls) of cold water, leave uncovered and cook on full power (based on 800w microwave oven, if yours is different adjust the time accordingly) for 4 minutes. Stir well, and then cook for a further 2 minutes on full power. Leave to stand for 1 minute. If you like your porridge creamier make as above with milk or use half milk half water. Add salt or sugar to taste as required.

Ingredients Pure Scottish Porridge Oats (100%).

Specification
Name Value
Height 9.70
Width 7.00
Depth 2.50
Weight 28.00
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Nutrition Facts
  • Jumbo Oats

    Serving Size   1.00 cup(40g)
    Serving Per Container 18.0000

    Amount Per Serving
    Calories 148
    Calories from Fat 31
    %DV
    Total Fat 3.4g 5%
    Saturated Fat 0.5g 3%
    Trans Fat 0g 0%
    Cholesterol 0mg 0%
    Sodium 1mg 0%
    Total Carbohydrate 27g 9%
    Dietary Fiber 4g 16%
    Soluble Fiber 2g
    Sugars 0.4g
    Protein 5g
    Vitamin A 0% Vitamin C 0%
    Calcium 0% Iron 0%
  • Jumbo Oats

    Serving Size   1.00 cup(40g)
    Serving Per Container  (cereal with 0.5 cup fortified a&d skim milk)

    Amount Per Serving
    Calories 190
    Calories from Fat 25
    %DV
    Total Fat 3g 5%
    Saturated Fat 0g 2%
    Trans Fat 0g
    Cholesterol 0mg 0%
    Sodium 0 3%
    Total Carbohydrate 0 11%
    Dietary Fiber 4g 16%
    Vitamin A 4% Vitamin C 2%
    Calcium 15% Iron 10%

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